Sculpt
Build strength, flexibility, and elevate your heart rate with Peloton sculpt workouts. Learn more about Pilates, Barre, and other sculpting workouts and their benefits to find what works for you.
Sculpt
Don’t Skip Side Crunches During Your Next Core Session. Here's Why—and How to Do Them Right
Sculpt
The Pilates Roll-Up Is So Much More Than an Ab Exercise. Here’s How to Master It
Sculpt
Adding Glute Bridges Into Your Workout? Here's How to Do One with Top-Notch Form
Sculpt
Pilates vs. Yoga: Which One Is Better for You? (Spoiler Alert: It Depends)
Sculpt
The Bird Dog Exercise Is an Essential for Core Strength and Stability. Here's How to Do It Right
Sculpt
The Benefits of Strength, Pilates, Barre & Yoga (and Why You Need Them All)
Sculpt
Why Side Planks Deserve More of Your Attention—and 8 Spicy Variations to Try
Sculpt
Swan Dive Is the Advanced Pilates Move That’ll Supercharge Your Postural Muscles
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Sculpt
How to Add Ankle Weights to Your Workout Routine for the Biggest Benefits
Sculpt
The Best Hotel Room Workouts to Take on the Peloton App
Sculpt
6 Ways Somatic Movement Can Benefit Your Mind and Body
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