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The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

A woman looking into the distance smiling outdoors while setting intentions.

Mindset

A Step-by-Step Guide to Setting Intentions (and Sticking to Them)

Wellness Trends: A woman running outside.

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Peloton’s 2024 Wellness Trend Predictions

How to Change Your Mindset: A young man leaning his arms on a ledge while looking out thoughtfully at the sea.

Mindset

4 Ways to Change Your Mindset If You're Feeling Stuck

A woman smiling and spreading out her arms energetically. She's wearing a red and white striped shirt and standing against a lavender background. Learn how to get more energy in this article.

Health

7 Ways to Increase Energy Levels and Conquer Your Day

sleepy after workout

Health

Feel Sleepy After Workouts? Here Are 5 Ways to Perk Back Up

A young woman stretching her leg. Stretching is a key part of injury prevention.

Health

7 Injury Prevention Tips to Keep on Your Radar, According to Fitness Experts

A woman riding on her Peloton Bike. She is wearing her hair in half a bun, has a red long-sleeve top on, two gold necklaces, and workout shorts. Workout quotes are a great way to get motivated before exercising.

Mindset

50 Motivational Workout Quotes for When You Need Some Serious Inspiration

In this image for an article about high-performance mindsets, a woman is looking powerfully into the camera. She's sweaty and has her hair up.

Mindset

The 8 Key Components of a High-Performance Mindset (and How to Attain Them)

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How To Prevent Chafing Without Sacrificing Your Stride (or Your Shorts)

Peloton member on the Peloton row, smiling from motivation

Mindset

Make Workouts a Habit With These Motivating Tips

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Here's How Long You Need to Train for a Marathon (Depending On Your Experience Level)

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Should You Always Be Sore After a Workout?

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The Output - Recover

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Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

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