Michelle Konstantinovsky
Michelle Konstantinovsky is a San Francisco-based freelance journalist, marketing specialist, ghostwriter, and UC Berkeley Graduate School of Journalism alum. She’s written extensively about health, body image, entertainment, lifestyle, design, and tech for outlets like Vogue, Vanity Fair, Glamour, Shape, SELF, Scientific American, Yoga Journal, and a whole lot more. She’s also served as a senior content writer at One Medical, a health and wellness editor at Fitbit, a content marketing consultant at Carrot Fertility, and a contributing editor at California Home + Design. She’s an avid admirer of shiny objects and preteen entertainment.
Michelle Konstantinovsky's Articles (34)
Mindset
How to ‘Lock In’ During a Workout (or Any Other Task You Want to Give Your All)
Meditation
How to Figure Out the Best Time of Day to Meditate for You
Yoga
The Key Benefits of Yoga for Runners—and 7 Poses to Try
Sleep
How Long Are Power Naps—and Are They Effective? Here’s What 4 Sleep Experts Say
Sculpt
The Bird Dog Exercise Is an Essential for Core Strength and Stability. Here's How to Do It Right
Yoga
How to Finally Do Upward-Facing Dog the Right Way