Emily Laurence
Emily Laurence is a journalist, freelance writer, and certified health coach living in Raleigh, North Carolina. She specializes in writing about health, lifestyle, and social justice. Emily spent six years as an editor and writer at Well+Good, covering everything from food trends to the opioid crisis in America. Prior to Well+Good, Emily covered well-being for Metro newspaper and was the entertainment editor at Seventeen.com. She has written for Forbes Health, The Huffington Post, Shape, and many more publications.
Emily Laurence's Articles (26)
Strength Train
12 Forearm Exercises for Stronger Arms and Better Grip Strength
Strength Train
The 9 Best Beginner Arm Exercises, According to Experts
Stretching + Mobility
What You Need to Know About Static Stretching—and When to Do It
Strength Train
9 Strength Moves to Level Up Your Basketball Game
Sculpt
6 Ways Somatic Movement Can Benefit Your Mind and Body
Strength Train
The Overhead Press Is a Functional Strength Superstar. Here’s How to Master It