
Lauren Mazzo
Lauren Mazzo is The Output’s Fitness Editor. She has spent nearly 10 years writing and editing content on fitness, health, and wellness. She holds a personal training certification through the American Council on Exercise (ACE), as well as specializations in fitness nutrition and behavior change. Prior to Peloton, she had worked as an editor for Shape and Popsugar and written for brands including Well+Good, Self, Equinox, Glamour, and Travel+Leisure. Offline, you can catch her hopping on a flight or learning to surf, ski, or mountain bike.
Lauren Mazzo's Articles (46)

Inspiration
How the WNBA’s Breanna Stewart Is Staying In the Game, No Matter What Comes Her Way

Strength Train
What to Know About Drop Sets Before You Pick Up Those Weights

Strength Train
How to Lift Heavier Weights, According to Strength Pros

Strength Train
How to Master the T Push-up For Stronger Shoulders and an Invincible Core

Strength Train
How to Master the Bent-Over Barbell Row with Perfect Form

Strength Train
How to Do a Barbell Squat—and What You Need to Know to Build Your Confidence