
Kathleen Ferraro
Kathleen Ferraro is a health journalist, editor, and copywriter with a master’s degree in journalism and nearly a decade of experience crafting health, wellness, and science content. She has served as a health editor at LIVESTRONG.com, contributed to outlets like Well+Good, Everyday Health, and Outside, and provided copywriting and content strategy for brands including Exos, Stride Health, and more.
Kathleen Ferraro's Articles

Health
What to Do If You’re Dealing with Lower Back Pain from Cycling

Health
Why Your Shoulders Pop and Crack During Push-Ups—and What to Do

Health
How Exercise Lowers Your Blood Sugar—and Workouts to Try for the Biggest Benefit

Mental Health
7 Tips for Exercising with a Virtual Workout Buddy

Mental Health
6 Ways Exercise Helps Reduce Symptoms of Social Anxiety

Health
Why Your Muscles May Shake During a Workout (and What to Remember When It Happens)