Kathleen Felton Author Headshot

Kathleen Felton

Kathleen is a health and wellness writer who recently relocated from Brooklyn to Sydney, Australia. Her work has appeared in What to Expect, Health, TIME, Shape, The Bump, BabyCenter, LIVESTRONG.com, Better Homes and Gardens, and many more.

Kathleen Felton's Articles (48)

A middle-aged woman making mindful menopause nutrition choices by making a healthy salad. She's standing in her modern kitchen and chopping an onion.

Health

Why Nutrition Is So Important During Menopause, Plus 7 Tips from Dietitians and Doctors

A back view of a couple going on a "fart walk" through an outdoor park on an autumn evening.

Health

‘Fart Walks’ Sound Silly, but They’re Great for Your Health. Here’s Why and How to Take One

A man experiencing a runny nose when exercising outside.

Health

Why Your Nose Runs During Exercise (and How to Prevent It)

A woman meditating on an indoor yoga mat, with one hand on her chest and the other on her knee, to practice self-care during menopause.

Health

8 Ways to Prioritize Self-Care During Menopause (and Why That’s So Important)

A man eating spaghetti as he carb loads.

Nutrition

Does Carb Loading Work, and How Do You Actually Do It?

Protein farts

Nutrition

What Are ‘Protein Farts’ and How Can You Stop Them?