Jennifer Heimlich
Jennifer Heimlich is a writer and editor with a passion for all things fitness and wellness. She was most recently the senior fitness editor for Well+Good, and has also served as the editor in chief of Dance Magazine. A regular marathoner, she's written about running and fitness for publications like Runner’s World, The Atlantic, and Women’s Running. In her free time, she leads running tours in Boston.
Jennifer Heimlich's Articles (43)
Nutrition
Yep, You Need Protein After an Endurance Run—Here’s How Much to Aim For
Run
How to Use Speed Work to Supercharge Your Running Routine
Health
Feel Itchy All Over During a Run? It’s Surprisingly Common—Meet Runner’s Itch
Run
Running Economy Is a Key Indicator of Performance—Here’s How to Improve It
Nutrition
Why So Many Athletes Eat Candy or Other Forms of Sugar Before, During, or After Workouts
Nutrition
What to Eat After a Marathon, from Finish Line to the Following Week