Danielle Zickl headshot

Danielle Zickl

Danielle Zickl is a Pennsylvania-based writer and editor with 10 years of experience in health media. She’s published in Well+Good, LIVESTRONG.com, Runner’s World, Bicycling, and Men’s Health, and is a graduate of Ithaca College.

Danielle Zickl's Articles

Young woman stretching to build muscle in a gym setting.

Stretching + Mobility

Can You Stretch Your Way to Bigger Muscles? Here’s What Experts Say

Young woman doing Pilates on an exercise mat next to a Peloton Bike

Sculpt

Does Pilates Count As Cardio? Here’s What Experts Have to Say

A young woman outside in workout clothes checking her smartwatch deciding whether to run faster or longer

Run

Is It Better to Run Longer or Faster? Here's What Experts Say

Man doing sit ups in a boxing ring as a way to strength train without weights

Strength Train

All the Ways You Can Strength Train Without Lifting Weights

Young man running on a road doing his longest run before a marathon

Marathon + Racing

Exactly How Long (and When) Your Longest Marathon Training Run Should Be