Blake Bakkila headshot

Blake Bakkila

Blake Bakkila has been writing about everything from pop culture to lifestyle products for more than eight years. Her work has appeared on Sunset.com, ArchitecturalDigest.com, GoodHousekeeping.com, WhattoExpect.com, Health.com, and in the print and digital versions of Real Simple and People.

Blake Bakkila's Articles (16)

A young woman with a ponytail is bent over outside with her hands on her knees, experiencing nausea after a workout.

Health

7 Reasons Why You May Feel Nauseous After a Workout—and How to Prevent It

A woman standing outside and holding her hand to her face as she suffers from a headache after a workout.

Health

How to Prevent a Headache After a Workout, According to Doctors

A woman leaning on a counter near a window, closing her eyes and taking time to be mindful.

Mindset

37 Inspiring Mindfulness Quotes That’ll Help You Tune In

A side profile of a young woman smiling and looking up.

Mindset

88 Encouraging Quotes and Phrases That’ll Lift You up In Any Situation

An athlete breathing deeply to calm her nerves. Her hands on her knees and she is outside.

Mindset

12 Tips for Calming Nerves and Finding Your Cool, According to the Pros

A smiling man going on a walk outside, which is a great self-care idea.

Mental Health

17 Actually Easy Self-Care Ideas to Nourish Your Body and Mind