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The Output - Level Up

Level Up

Reach your fitness goals with the best home gym equipment, racing and marathon training tips, and expert physical and mental health insights.

A man happily exercising while walking on the Tread. Learn more about how exercise relieves stress in this article.

Mental Health

Why Exercise Is So Powerful at Reducing Stress, According to Science

A bowl of yogurt, berries, and granola with an aesthetically pleasing table setting. Yogurt and berries are great foods for gut health. Learn more about what gut health is in this article.

Health

What Is Gut Health? Experts Explain Why It’s Important—and How to Improve It

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Marathon + Racing

How to Train for a Marathon at Every Level

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Equipment

The 20 Best Fitness Gifts for Everyone on Your List

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Marathon + Racing

Running a Marathon? Here’s Everything You Need to Know About Recovery

Here’s Why Peloton is The Best Fitness Gift

Equipment

Here’s Why Peloton is the Best Fitness Gift

group of people running a marathon

Marathon + Racing

How Long Does It Take to Run a Marathon? All The Factors That Impact Finish Time

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Health

We Decoded the Best Time To Work Out, According to Science

An athlete with his head down, resting his hands on his knees. He is experiencing signs of overtraining like fatigue.

Health

6 Signs of Overtraining to Watch Out For—and How to Tell When It’s Time to Scale Back

A man lifting dumbbells in a modern gym to build muscle.

Health

This Is How Long It Takes to Build Muscle, According to 4 Fitness Pros

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Mindset

50 Empowering Self-Confidence Quotes to Inspire You

A close-up photo of a sweaty woman cooling down after a workout. She's holding a towel around her neck.

Health

5 Signs You Have Salty Sweat—and What to Know If You Do

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Business

Strengthen your organization with Peloton’s latest commercial fitness and corporate wellness industry insights, inspiration, and intel.

The Output - Recover

Recover

Fuel your workout recovery through science-backed sleep and nutrition tips, warm up, cool down, and mobility exercises, and meditation.

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