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Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership, content exclusively for Peloton equipment, and access to Peloton Strength+

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Outdoor

Walk + Run

Join Joslyn Thompson Rule for 30 min Walk + Run, an outdoor walk + run class. The session begins with a 4 minutes walking warm-up. You will then alternate between walking and running for 25 minutes. The class concludes with a 1 minutes cool down. Enjoy the rhythm of R&B music throughout the workout.

30 min Walk + Run

Fitness Flipped

Join Selena and Tunde for 30 min Fitness Flipped Rest. In this session, you will walk it out with Selena while Tunde and guests explore the importance of rest and recovery in both fitness and life. The class is a part of the fitness flipped series, offering a unique approach to your fitness routine. Discover how rest and recovery can enhance your overall well-being. Don't miss this opportunity to learn from experienced instructors Selena and Tunde.

30 min Fitness Flipped: Rest

Theme Walk

Join Kirsten Ferguson for a 30 min Summer Celebration Walk. Turn up the heat and celebrate the Summer in this special walk with Kirsten. This outdoor theme walk is set to a lively pop music soundtrack that will keep you moving. Enjoy the fresh air and the vibrant energy of the season. Don't miss out on this unique walking experience.

30 min Summer Celebration Walk

Join Andy Speer for 30 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. The session begins with a 3.5 minutes walking warm-up, followed by 25.5 minutes of alternating walking and running. The class concludes with a 1 minutes cool down to help you wind down. Enjoy the electronic music genre that will keep you motivated throughout the workout. This class is perfect for those looking to combine walking and running in one session.

Join Rebecca & Tunde for the 30 min Fitness Flipped Competition. This 30 minutes fitness flipped class allows you to get walking while exploring the mindset of competition. Rebecca and Tunde, along with their guests, will help you reframe your perspective to be your best self, both on and off the leaderboard. This class is perfect for those looking to challenge themselves in a unique way. Don't miss out on this engaging session led by Rebecca & Tunde.

30 min Fitness Flipped: Competition

Join Jess & Tunde for the 45 min Fitness Flipped Community class. It wouldn't be Homecoming without an outdoor celebration! Hear from Jess, Tunde, and Members that make up our incredible community in this special episode of Fitness Flipped. This class offers a unique experience that brings everyone together to celebrate fitness and community. Be part of this special event and enjoy a collective workout session led by our inspiring instructors.

45 min Fitness Flipped: Community

Intervals Run

Join Matt Wilpers for the 45 min Intervals Run, an engaging outdoor intervals running session. Matt will guide you through every step, starting with a 9 minutes warm-up. The main segment consists of 35 minutes of running intervals designed to challenge and improve your endurance. The class concludes with a 1 minutes cool down to help you recover. This class is perfect for those looking to incorporate structured interval training into their routine.

45 min Intervals Run

Music Run

Join Jon Hosking for the 30 min Pop Run, an engaging outdoor music run. If you love pop music, this class is perfect for you. The session kicks off with a 5 minutes warm-up, followed by a 24 minutes run, and concludes with a 1 minutes cool down. Enjoy the rhythm of pop tunes as you run. Don't miss this opportunity to run with Jon and enjoy some great music.

30 min Pop Run

30 min Mother's Day Walk + Run is an outdoor theme walk led by Kirsten Ferguson. Join Kirsten for a special Mother's Day-themed walk + run celebrating moms who make the world go round! The class features pop music to keep you motivated throughout the 30 minutes session. This class is a perfect way to celebrate and honor mothers while enjoying a refreshing outdoor workout. Don't miss this unique opportunity to walk and run with Kirsten.

30 min Mother's Day Walk + Run

Join Matt & Tunde for 30 min Fitness Flipped Habits, a unique fitness flipped class. In this session, you'll explore how habits impact our lives. Get walking with Matt as Tunde and her guests dig into the science and practical realities of how we form and break habits. This class is designed to provide insights into habit formation while keeping you active. Don't miss this engaging session with Matt & Tunde.

30 min Fitness Flipped: Habits

Endurance Run

Join Marcel Dinkins for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and push on through. This session is perfect for those looking to maintain their running routine while allowing for recovery. With a focus on steady pacing and endurance, you'll find the balance between effort and rest. Enjoy the fresh air and the benefits of an active recovery with expert guidance from Marcel. Lace up your shoes and hit the trail for a refreshing 30 minutes run.

30 min Recovery Run

Music Walk

Join Jess King for the 30 min New Tracks Walk, an invigorating outdoor music walk. Feel the beat as you enjoy a pop playlist throughout the session. The class begins with a 4 minutes warm-up, followed by a 25 minutes walk, and concludes with a 1 minutes cool down. This class is led by Jess King and features the latest tracks to keep you motivated. Experience the rhythm and keep moving with this engaging workout.

30 min New Tracks Walk

Power Walk

Join Jon Hosking for the 30 min Power Walk, an invigorating outdoor power walking class. Get excited and get moving in this 30 minutes session. After an initial 4.5 minutes warm-up, you'll spend 24.5 minutes walking to one of Jon's favorite alternative playlists. The class concludes with a 1 minutes cool down. This session is perfect for those looking to enjoy a structured walk with great music.

30 min Power Walk

Join Becs Gentry for a 30 min Recovery Run. This outdoor endurance running class is designed to get your legs moving and push on through. Becs will guide you through a session that focuses on maintaining a steady pace and recovering from previous workouts. This class is perfect for those looking to keep their running routine consistent. Lace up your shoes and enjoy the run with Becs.

Join Kirsten Ferguson for 30 min 90s Walk, an outdoor music walk that takes you back to the 1990s. The class starts with a 4 minutes warm-up, followed by a 25 minutes walk, and ends with a 1 minutes cool down. Enjoy the tunes of pop music as you walk. This session is perfect for those who love the 90s vibe. Get ready to walk and reminisce with Kirsten.

30 min 90s Walk

Speed Run

Join Matt Wilpers for the 45 min Progression Run, an outdoor speed training session designed to steadily increase your pace. Over the course of this run, you'll finish faster than you started. This class focuses on running through exhaustion to help build your self-confidence. It's a great way to challenge yourself and improve your endurance. Lace up your running shoes and get ready to take on this progressive run with Matt.

45 min Progression Run

Join Kirsten Ferguson for the 30 min Power Walk and get moving. This outdoor power walking class starts with a 4.5 min warm-up, followed by 24.5 mins of walking to one of Kirsten's favorite pop playlists. The session concludes with a 1 min cool down. Enjoy the rhythmic beats and keep up the pace with Kirsten guiding you through the entire duration. This class is perfect for those looking to stay active and enjoy the outdoors.

Join Matt Wilpers for the 30 min Advanced Beginner Run, a beginner-level outdoor endurance running class. The session starts with a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool-down. This class is designed to help you build endurance with guidance from Matt throughout the entire duration. Enjoy running to a pop music playlist that keeps you motivated. This structured workout is ideal for those looking to enhance their running skills.

30 min Advanced Beginner Run

Join Tobias Heinze for the 30 min Tempo Run, a session designed to elevate your cardiovascular fitness. This outdoor speed training class will challenge your endurance and pace. Enjoy the energetic beats of electronic music as you push through the workout. Perfect for those looking to improve their running speed and stamina. Get ready to run with Tobias and make the most of these 30 minutes.

30 min Tempo Run

Join Matty Maggiacomo for the 45 min 80s Walk. This outdoor music walk features a 4 minutes warm-up, followed by 40 minutes of walking to a pop playlist from the 80s, and ends with a 1 minutes cool down. With Matty's guidance, you'll enjoy a nostalgic journey through one of his favorite playlists. The class is designed to keep you moving and grooving throughout the entire duration. Lace up your shoes and get ready for an enjoyable walk with great music.

45 min 80s Walk

Join Matt Wilpers for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving. This 30 minutes session focuses on helping you push through and maintain your running routine. Matt will guide you through a recovery run that supports your endurance training. Whether you're looking to stay active or simply enjoy a structured run, this class is a great addition to your workout schedule. Lace up your shoes and let Matt help you keep your running goals on track.

Join Selena Samuela for the 45 min Walk + Run class. This outdoor walk + run session combines walking and running for a balanced workout. Start with a 5 minutes walking warm-up, followed by 39 minutes of alternating between walking and running, and finish with a 1 minutes cool down. Enjoy the rhythm of pop music as you move through the class. This session is perfect for anyone looking to mix walking with running.

45 min Walk + Run

Join Kirsten Ferguson for the 45 min Power Walk, an outdoor power walking class. Get moving with an engaging 7 minutes warm-up, followed by 37 minutes of walking to a pop playlist curated by Kirsten. The class concludes with a 1 minutes cool down. This session is designed to keep you energized and active throughout its duration. Enjoy the outdoors and the music while staying fit.

45 min Power Walk

Join Matty Maggiacomo for the 30 min Power Walk, an invigorating outdoor power walking session. This class kicks off with a 5 minutes warm-up to get you ready for the main workout. You'll then spend 24 minutes walking to an electronic music playlist curated by Matty. The session concludes with a 1 minutes cool down to help you wind down. Get ready to enjoy a structured and energetic walk with Matty.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30-45 minute outdoor classes

Try a free class and browse 82 others

Joslyn Thompson Rule • Outdoor

Selena & Tunde • Outdoor

Kirsten Ferguson • Outdoor

Andy Speer • Outdoor

Rebecca & Tunde • Outdoor

Jess & Tunde • Outdoor

Matt Wilpers • Outdoor

Jon Hosking • Outdoor

Kirsten Ferguson • Outdoor

Matt & Tunde • Outdoor

Marcel Dinkins • Outdoor

Jess King • Outdoor

Jon Hosking • Outdoor

Becs Gentry • Outdoor

Kirsten Ferguson • Outdoor

Matt Wilpers • Outdoor

Kirsten Ferguson • Outdoor

Matt Wilpers • Outdoor

Tobias Heinze • Outdoor

Matty Maggiacomo • Outdoor

Matt Wilpers • Outdoor

Selena Samuela • Outdoor

Kirsten Ferguson • Outdoor

Matty Maggiacomo • Outdoor

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