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Cycling

Power Zone

Join Matt Wilpers for the 60 min Power Zone Ride, a structured and efficient power zone class. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a hip-hop/rap playlist as you work through the session. Get ready to engage your glutes, hamstrings, and quads in this performance-focused ride.

Matt Wilpers coaches this 60 min Power Zone Ride featuring hip-hop/rap music. Class includes Zone 1, Spin Ups, and Zones 2 through 5 segments.

60 min Power Zone Ride

Join Matt Wilpers for the 45 min Power Zone Endurance Ride, a class designed to help you train smart with 7 zones of output customized to your fitness level. This session focuses on building aerobic endurance through intervals in zones 2 and 3. Enjoy the ride to the rhythm of pop music, keeping you motivated throughout. This power zone class will engage your glutes, hamstrings, and quads. Get ready to enhance your endurance and power with Matt's expert guidance.

Matt Wilpers leads this 45-minute Power Zone Endurance Ride featuring pop music. Class includes Zone 2 and Zone 3 intervals plus Spin Ups segments.

45 min Power Zone Endurance Ride

Music

Take a ride through the classic rock tracks of the 70s while you sweat it out on the Bike.

30 min 70s Rock Ride

Join Olivia Amato for the 30 min Pop Ride, a music cycling class that will keep you energized throughout. Ride to the beats of pop music hits and enjoy every moment as you pedal along. This class focuses on cycling to rhythmic pop tunes, making it a fun and engaging workout. Olivia Amato will guide you through the session, ensuring you stay motivated and on track. Get ready to ride and enjoy the music!

Ride to the latest hits in this 30-minute Pop Ride with Olivia Amato. Class includes Flat Road, Jog, Climb and Descending Recovery segments.

30 min Pop Ride

Cool Down

Join Leanne Hainsby-Alldis for the 10 min Christina Aguilera Cool Down Ride. This cool down ride features only vocals as powerful as Christina Aguilera, designed to help you wind down. Enjoy the pop music genre as you let the voice of a generation guide you. This class focuses on glutes, hamstrings, and quads. Leanne's expert instruction will ensure a smooth and effective cool down.

10 min Christina Aguilera Cool Down Ride

Intervals

Join Ally Love for the 30 min HIIT & Hills Ride, a high-intensity intervals class designed to push through heart-pumping intervals mixed with power-building hills. This class will help you improve your power and overall fitness. Expect a dynamic workout that targets your glutes, hamstrings, and quads. The session features a hip-hop/rap playlist to keep you motivated throughout. Get ready to ride with Ally Love and elevate your fitness game.

Ally Love leads this 30 min HIIT & Hills Ride featuring hip-hop/rap music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

30 min HIIT & Hills Ride

Low Impact

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

15 min Low Impact Ride

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

20 min HIIT Ride

Groove

Join Denis Morton for the 20 min Groove Ride, a choreography-based class that will have you dancing along to the hottest beats on the Bike. Let the power of the electronic playlist move you as you pedal through this groove session. The class focuses on engaging your hamstrings, quads, and calves. No experience is needed to enjoy this ride. Get ready to groove and ride with Denis!

Ride to electronic beats with Denis Morton in this 20-minute Groove Ride. Class includes Flat Road, Jog, Intervals and Descending Recovery segments.

20 min Groove Ride

Climb

Join Ben Alldis for the 60 min Climb Ride. This hills-based class will have you cranking up the resistance and watching your output soar as you ride to the top. With a focus on climbing, this class targets your hamstrings, quads, and glutes. Enjoy a pop music playlist that keeps you motivated throughout the session. Get ready for a challenging workout that will push your limits.

Conquer hills with Ben Alldis in this 60-minute Climb Ride. Class features pop music with Flat Road, Intervals, Climb, Recovery, and Jog segments.

60 min Climb Ride

Join Leanne Hainsby-Alldis for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact class is perfect for those looking for a gentle yet effective workout, especially if you're recovering from an injury. You'll spend most of the time in the saddle, making it a comfortable experience. Enjoy riding to the rhythm of pop music as you work through the session. Get ready to engage your hamstrings, quads, and glutes in this 15 minutes ride.

Sweat with Leanne Hainsby-Alldis in this 15-minute Low Impact Ride featuring pop music. Class includes Flat Road, Jog, Intervals and Recovery segments.

Join Hannah Corbin for the 10 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of R&B music as you pedal through the class. While it's a short 10 minutes ride, it effectively targets your hamstrings, quads, and calves. Get ready for a session that balances comfort and effort under Hannah's expert guidance.

Sweat with Hannah Corbin in this 10-minute Low Impact Ride featuring r&b music. Class includes Flat Road, Jog, and Descending Recovery segments.

10 min Low Impact Ride

Theme

Join Ally Love for 30 min Sundays with Love. In this theme class, you’ll climb, push, and honor your strength—not just for yourself, but for those around you. The class features pop music to keep you motivated throughout the session. While you work out, you'll be focusing on your hamstrings, quads, and glutes. Reclaim your Sunday with this invigorating class led by Ally.

Ride through Flat Road, Intervals, Climb, and Jog segments in this 30-minute Sundays with Love cycling class. Ally Love leads to pop music.

30 min Sundays with Love

60 min Intervals & Arms Ride is led by Tunde Oyeneyin. This intervals class includes bursts of effort alternated with free weight segments. The ride focuses on working your glutes, hamstrings, and quads. Enjoy hip-hop/rap music throughout the session. Join Tunde for a challenging and strengthening experience.

Light Dumbbells

Push through cycling intervals and upper-body strength moves in this 60-minute Intervals & Arms Ride with Tunde Oyeneyin, set to hip-hop/rap music.

60 min Intervals & Arms Ride

Ride along to the hottest country tracks ranging from bluegrass to Americana to country pop. C'mon and get down with us!

20 min Country Ride

Join Irène Kaymer for the 30 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you make your way to the top. This climb class focuses on hamstrings, quads, and glutes, providing a comprehensive lower body workout. Enjoy the ride with an energetic electronic music playlist that keeps you motivated throughout. Elevate your fitness journey with Irène and conquer those hills.

Push your limits with Irène Kaymer in this 30 min Climb Ride featuring electronic music. Segments include Flat Road, Jog, Intervals and Climb.

30 min Climb Ride

Beginner

Join Sam Yo for the 30 min Advanced Beginner Ride, a perfect class if you are still warming up but ready for more. This beginner-level ride will help you build on the basics with a challenging yet accessible workout. The class focuses on engaging your hamstrings, quads, and glutes. Enjoy riding to the rhythm of pop music as you progress through the session. Sam Yo will guide you through every step of the way.

Ride with Sam Yo in this 30-minute Advanced Beginner Ride set to pop music, featuring Flat Road, Intervals, Climb, Recovery, Jog, and Descending Recovery segments.

30 min Advanced Beginner Ride

Live DJ

Join Emma Lovewell for the 30 min Live DJ Ride, where you'll ride hard, sing along, and dance on the Bike. This live DJ class features a set by DJ John Michael, bringing an energetic electronic music vibe to your workout. The class is designed to engage your glutes, hamstrings, and quads. Emma will guide you through each segment, ensuring you stay motivated throughout the 30 minutes. Get ready to enjoy a unique and exhilarating cycling experience.

Ride intervals and flat roads in this 30-minute Live DJ Ride with Emma Lovewell featuring electronic music mixed live by DJ John Michael.

30 min Live DJ Ride

Join Jenn Sherman for the 10 min Kelly Clarkson Cool Down Ride. This cool down ride features fiery, feel-good anthems of Kelly Clarkson, perfect for winding down after a workout. Jenn will guide you through a smooth ride designed to help you relax and recover. The class focuses on easing your hamstrings, quads, and glutes. Enjoy the ride and let the music motivate you as you cool down.

10 min Kelly Clarkson Cool Down Ride

Join Bradley Rose for the 20 min Climb Ride, a hills-based class designed to challenge your endurance and strength. Crank up the resistance and watch your output soar as you ride to the top. This climb class focuses on working your hamstrings, quads, and glutes. Enjoy the energetic beats of electronic music to keep you motivated throughout the session. Perfect for those looking to push their limits and conquer new heights.

Bradley Rose leads this 20 min Climb Ride featuring electronic music. Class includes Flat Road, Climb, Jog and Descending Recovery segments.

20 min Climb Ride

Join Matt Wilpers for the 120 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music playlist as you work through the ride. This class targets your glutes, hamstrings, and quads.

Matt Wilpers leads this 120-minute Power Zone Endurance Ride featuring pop music. Class includes Zone 1, Spin Ups, Zone 2, and Zone 3 segments.

120 min Power Zone Endurance Ride

Join Sam Yo for the 10 min Climb Ride, a hills-based class designed to elevate your cycling workout. Crank up the resistance and watch your output soar as you climb to the top. This class focuses on glutes, hamstrings, and quads, providing a comprehensive lower body workout. Enjoy the ride with a pop music playlist that keeps you motivated throughout the session. Get ready to challenge yourself with this climb ride led by Sam Yo.

Power through hills with Sam Yo in this 10-minute Climb Ride. Class features pop music with Flat Road, Climb, and Descending Recovery segments.

10 min Climb Ride

Join Hannah Corbin for the 20 min Vinyl Vault Ride. In this 20 minutes theme class, Hannah will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane with an exciting mix of R&B tunes. There’s always something exciting to uncover inside the vinyl vault. Enjoy this ride and let the music inspire your workout.

Sweat to classic pop hits in this 20 min Vinyl Vault Ride with Hannah Corbin featuring Flat Road, Jog, Climb, and Descending Recovery segments.

20 min Vinyl Vault Ride

Join Emma Lovewell for the 20 min Classic Rock Ride. In this music cycling class, clip in and jam out to the timeless tracks of rock and roll. This session focuses on the pop genre, providing an energetic atmosphere throughout the ride. You'll work on your hamstrings, quads, and glutes as you pedal to the beat. Get ready to rock on with Emma Lovewell!

Emma Lovewell leads this 20-minute Classic Rock Ride featuring pop music. Class includes Flat Road, Jog, Climb and Descending Recovery segments.

20 min Classic Rock Ride

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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Cycling

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Matt Wilpers • Cycling

Hannah Corbin • Cycling

Leanne Hainsby-Alldis • Cycling

Ally Love • Cycling

Jenn Sherman • Cycling

Ben Alldis • Cycling

Denis Morton • Cycling

Ben Alldis • Cycling

Leanne Hainsby-Alldis • Cycling

Hannah Corbin • Cycling

Ally Love • Cycling

Tunde Oyeneyin • Cycling

Denis Morton • Cycling

Irène Kaymer • Cycling

Sam Yo • Cycling

Emma Lovewell • Cycling

Jenn Sherman • Cycling

Bradley Rose • Cycling

Matt Wilpers • Cycling

Sam Yo • Cycling

Hannah Corbin • Cycling

Emma Lovewell • Cycling

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