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Outdoor

Theme Walk

Join Susie Chan for the 15 min Earth Day Walk and celebrate our wonderful planet in all its beauty. This outdoor theme walk is designed to help you connect with nature while moving. Enjoy the rhythms of alternative music as you walk. With a duration of just 15 minutes, it's a perfect way to fit a quick and refreshing walk into your day. Don't miss this opportunity to walk with Susie and appreciate the earth.

15 min Earth Day Walk

Beginner Run

Join Olivia Amato for the 20 min Advanced Beginner Run and work up a sweat. This outdoor endurance running class is designed for beginners and features a pop music playlist to keep you motivated. The class starts with a 3 minutes warm-up, followed by 16 minutes of running intervals, and concludes with a 1 minutes cool down. Olivia will guide you through each segment to ensure you get the most out of your workout. Don't miss out on this opportunity to improve your endurance and enjoy a great run.

Work up a sweat with Olivia Amato in this 20-minute Advanced Beginner Run. Outdoor endurance running class features intervals set to pop music.

20 min Advanced Beginner Run

Music Run

Join Susie Chan for the 30 min Pop Run, an outdoor music run that will get your week started right. This class features a 4 minutes warm-up, followed by 25 minutes of running, and concludes with a 1 minutes cool down. The pop music genre will keep you motivated throughout the session. Check in with Susie at the halfway point of your program. Lace up your shoes and enjoy the run!

Run outdoors with Susie Chan in this 30-minute Pop Run. Class includes a 4-minute Warm Up, 25-minute run, 1-minute Cool Down, set to pop music.

30 min Pop Run

Endurance Run

Join Tobias Heinze for a 20 min Recovery Run. This outdoor endurance running class features a pop playlist to keep you motivated. The session begins with a 4 minutes warm-up, followed by 15 minutes of running, and concludes with a 1 minutes cool-down. Enjoy the rhythm of the music as you run. This class is ideal for those looking to maintain their endurance.

Feel the beat in this 20 min Recovery Run with Tobias Heinze, featuring pop music. Outdoor endurance running includes 4-minute Warm-up and 1-minute Cool-down.

20 min Recovery Run

Walk + Run

Join Alex Toussaint for the 20 min Walk + Run class. This outdoor walk + run session begins with a 4 minutes walking warm-up. You will then alternate between walking and running for 15 minutes. The class concludes with a 1 minutes cool down. Enjoy hip-hop/rap music throughout the session.

Get the best of both worlds in this 20-minute Walk + Run with Alex Toussaint. Outdoor class features hip-hop/rap music and includes walking warm up and cool down.

20 min Walk + Run

Warm Up/Cool Down Walk

Join Jeffrey McEachern for the 10 min Cool Down Walk. This outdoor walk wu/cd class is designed to help your heart rate and muscles recover. Enjoy a 10 minutes session that focuses on a gentle cool down. The class features a pop music genre to keep you motivated. Take this opportunity to unwind and complete your workout with a relaxing walk.

Recover with Jeffrey McEachern in this 10-minute Cool Down Walk outdoors. Jeffrey guides you through a relaxing walk set to pop music.

10 min Cool Down Walk

Power Walk

Join Susie Chan for the 45 min Power Walk. Get excited and get moving in this 45 minutes outdoor power walking session. After a 5 minutes warm-up, you'll spend 39 minutes walking to one of Susie's favorite pop playlists before a 1 minutes cool down. This class is perfect for those who enjoy walking outdoors and love pop music. Don't miss out on this energizing experience with Susie.

Power through this 45 min Power Walk with Susie Chan, set outdoors. Class includes 5-minute Warm Up, 39-minute walk, 1-minute Cool Down to pop music.

45 min Power Walk

Join Marcel Dinkins for the 20 min Trap Run, a refreshing outdoor music run set to some of her favorite hip-hop/rap tracks. The class begins with a 5 minutes warm-up to get you ready. This is followed by 14 minutes of running to keep your heart pumping. The session concludes with a 1 minutes cool down. Enjoy the rhythm and energy throughout the class with Marcel.

Run outdoors with Marcel Dinkins in this 20-minute Trap Run. Class includes 5-minute Warm Up, 14-minute Run, 1-minute Cool Down to hip-hop/rap music.

20 min Trap Run

Join Andy Speer for the 20 min 90s Run and take it back to the 1990s. This outdoor music run features a 4 minutes warm-up, followed by a 15 minutes run, and concludes with a 1 minutes cool down. Enjoy pop music from the 90s as you run. This class is perfect for those looking to add a nostalgic touch to their workout routine. Get ready to run with Andy and enjoy the tunes.

Hit the pavement with Andy Speer in this 20-minute 90s Run outdoor music run. Class features pop hits, 4 min Warm Up, 15 min Run, 1 min Cool Down.

20 min 90s Run

Join Kirsten Ferguson for the 20 min Walk + Run class. This outdoor walk + run session combines both walking and running for an effective workout. The class begins with a 2 minutes walking warm-up, followed by 17 minutes of alternating between walking and running, and concludes with a 1 minutes cool-down. Enjoy a hip-hop/rap playlist to keep you motivated throughout the session. This class is perfect for those looking to mix up their walking and running routines.

Get the best of both worlds in this 20 min Walk + Run outdoor class with Kirsten Ferguson, featuring hip-hop/rap music and a 1 min cool down.

Join Mayla Wedekind for the 30 min Earth Day Walk and enjoy being fully present in your surroundings. This outdoor theme walk is designed to help you connect with nature. The class features a pop music playlist to keep you energized throughout the 30 minutes. Mayla's guidance will make sure you stay focused on your environment. Enjoy the fresh air and take in the sights and sounds around you.

30 min Earth Day Walk

Join Marcel Dinkins for a 30 min Recovery Run designed to get your legs moving and push on through. This outdoor endurance running class will help you maintain your fitness routine with a focus on steady movement. Marcel will guide you through a session that emphasizes consistent pacing and endurance. Whether you're looking to recover from a previous workout or simply enjoy a structured run, this class is a great fit. Lace up your shoes and enjoy the journey with Marcel.

Marcel Dinkins leads this 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and help you push through.

30 min Recovery Run

Join Alex Toussaint for the 30 min Power Walk, an outdoor power walking class designed to get you moving. The class starts with a 3 minutes warm-up, followed by 26 minutes of walking to a hip-hop/rap playlist curated by Alex. The session concludes with a 1 minutes cool down. This class is perfect for anyone looking to enjoy an invigorating walk with great music. Lace up your shoes and get ready to walk with Alex!

Power up your pace outdoors with Alex Toussaint in this 30 min Power Walk. Class includes 3-minute Warm Up, hip-hop/rap playlist, and 1-minute Cool Down.

30 min Power Walk

Fitness Flipped

Join Rebecca & Tunde for the 30 min Fitness Flipped Competition. This 30 minutes fitness flipped class allows you to get walking while exploring the mindset of competition. Rebecca and Tunde, along with their guests, will help you reframe your perspective to be your best self, both on and off the leaderboard. This class is perfect for those looking to challenge themselves in a unique way. Don't miss out on this engaging session led by Rebecca & Tunde.

30 min Fitness Flipped: Competition

Join Selena Samuela for the 30 min Country Run, an outdoor music run that fits perfectly into your busy schedule. This 30 minutes workout begins with a 4 minutes warm-up to get you ready. You'll then enjoy 25 minutes of walking, all set to the tunes of country music. The class concludes with a 1 minutes cool down to help you wrap up. This session is ideal for those who love country music and want a structured, enjoyable workout.

Run outdoors to country music in this 30-minute Country Run with Selena Samuela, including a 4-minute Warm Up and 1-minute Cool Down.

30 min Country Run

Join Jess Sims for 45 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. After a 5 minutes walking warm-up, you'll alternate between walking and running for 39 minutes. The session concludes with a 1 minutes cool down to help you wind down. Enjoy the beats of electronic music as you move through each segment. This class is led by Jess Sims.

Get the best of both worlds in this 45-minute Walk + Run with Jess Sims. Outdoor class featuring electronic music and a 5 min warm up plus 1 min cool down.

45 min Walk + Run

Join Alex Toussaint for the 10 min Warm Up Walk, a quick session designed to get your heart rate and body warmed up. This 10 minutes outdoor walk is perfect for preparing yourself for a more intense workout. Enjoy the rhythm of R&B music as you get moving. This class is a great way to ease into your fitness routine. Don't miss out on this warm-up experience with Alex.

Get ready for exercise with Alex Toussaint in this 10-minute Warm Up Walk featuring r&b music. This outdoor walk wu/cd warms up your body and heart rate.

10 min Warm Up Walk

Music Walk

Join Alex Toussaint for 30 min Soul Walk, a perfect workout if you have only 30 minutes. This outdoor music walk starts with a 4 minutes warm-up to get you ready. You will then focus on 25 minutes of walking, accompanied by R&B music. The class concludes with a 1 minutes cool down to help you finish strong. Don't miss this chance to enjoy a great session with Alex.

Alex Toussaint leads this 30 min Soul Walk outdoor music walk featuring r&b. Class includes 4-minute Warm Up, 25-minute Walking, 1-minute Cool Down.

30 min Soul Walk

Warm Up/Cool Down Run

Join Becs Gentry for the 10 min Cool Down Run, perfect for letting your heart rate and muscles recover. This outdoor warm up cool down run is designed to help you transition smoothly after a workout. With a duration of just 10 minutes, it fits easily into any routine. Enjoy the pop music genre that accompanies this session, making it an enjoyable experience. Give your body the gentle recovery it needs with this class.

Recover with Becs Gentry in this 10-minute Cool Down Run, set outdoors. Class features pop music to help your heart rate and muscles recover.

10 min Cool Down Run

Intervals Run

Join Becs Gentry for the 20 min Intervals Run, an outdoor intervals running class. Hit the ground running in this intervals run with Becs. The class starts with a 3 minutes warm-up, followed by 16 minutes of running, and concludes with a 1 minutes cool down. Enjoy a pop music playlist to keep you motivated throughout the session. This class is designed to help you improve your running endurance and speed.

Run outdoors with Becs Gentry in this 20-minute Intervals Run. Class includes a 3 min Warm Up, 16 mins of intervals, 1 min Cool Down, set to pop music.

20 min Intervals Run

Join Jeffrey McEachern for the 10 min Warm Up Run. This outdoor warm-up cool down run is designed to raise your heart rate and loosen up your muscles in just 10 minutes. The class features hip-hop/rap music to keep you motivated throughout the session. Whether you're preparing for a more intense workout or just starting your day, this class is a great way to get moving. Get ready to run with Jeffrey and enjoy the benefits of a good warm-up.

Raise your heart rate with Jeffrey McEachern in this 10-minute Warm Up Run outdoors, featuring hip-hop/rap music to loosen up your muscles.

10 min Warm Up Run

Join Susie Chan for the 20 min Power Walk, an outdoor power walking class designed to get you moving. The session starts with a 4 minutes warm-up to prepare your body. You'll then spend 15 minutes walking to one of Susie's favorite pop playlists. The class concludes with a 1 minutes cool down. This is a great way to enjoy an active and engaging walk with expert guidance.

Move outdoors with Susie Chan in this 20 min Power Walk class set to pop music, featuring a 4-minute Warm Up, 15-minute walk, and 1-minute Cool Down.

20 min Power Walk

Join Marcel Dinkins for the 30 min Recovery Run, an outdoor endurance running class designed to get your legs moving and push on through. This session is perfect for those looking to maintain their running routine while allowing for recovery. With a focus on steady pacing and endurance, you'll find the balance between effort and rest. Enjoy the fresh air and the benefits of an active recovery with expert guidance from Marcel. Lace up your shoes and hit the trail for a refreshing 30 minutes run.

Keep your legs moving with Marcel Dinkins in this 30-minute Recovery Run, an outdoor endurance running class focused on steady-paced running.

Join Marcel Maurer for a 10 min Cool Down Walk. This 10 minutes outdoor walk is designed to help your heart rate and muscles recover effectively. The class features electronic music to keep you motivated throughout. It's a simple and effective way to conclude your workout session. Don't miss this opportunity to cool down with Marcel Maurer.

Recover with Marcel Maurer in this 10-minute Cool Down Walk outdoors. Electronic music accompanies this walking class to help your muscles and heart rate recover.

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Outdoor

Get a sneak peek with 189 preview classes

Susie Chan • Outdoor

Olivia Amato • Outdoor

Susie Chan • Outdoor

Tobias Heinze • Outdoor

Alex Toussaint • Outdoor

Jeffrey McEachern • Outdoor

Susie Chan • Outdoor

Marcel Dinkins • Outdoor

Andy Speer • Outdoor

Kirsten Ferguson • Outdoor

Mayla Wedekind • Outdoor

Marcel Dinkins • Outdoor

Alex Toussaint • Outdoor

Rebecca & Tunde • Outdoor

Selena Samuela • Outdoor

Jess Sims • Outdoor

Alex Toussaint • Outdoor

Alex Toussaint • Outdoor

Becs Gentry • Outdoor

Becs Gentry • Outdoor

Jeffrey McEachern • Outdoor

Susie Chan • Outdoor

Marcel Dinkins • Outdoor

Marcel Maurer • Outdoor

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