A guided meditation that focuses on cultivating happiness and a more playful attitude towards life.

5 min Happiness Meditation | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Yoga Blanket

Relax with Anna Greenberg in this 10-minute Relaxing Meditation featuring electronic music. Anna guides you in cultivating relaxation.

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Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Serenity

5 min Happiness Meditation

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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5 min Happiness Meditation

5 min Happiness Meditation

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