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Meditation

Family & Pre/Postnatal

Join Chelsea Jackson Roberts for 10 min Prenatal Deep Relaxation, a family & pre/postnatal meditation class. Modified for pregnant bodies, this meditation aims to help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in both mind and body. Enjoy the soothing sounds of classical music as you find your calm. This class is designed to support you during your prenatal journey.

Yoga Blanket

Bolster

Yoga Mat

10 min Prenatal Deep Relaxation

Breath

Join Kirra Michel for the 20 min Breathing Meditation. This simple, accessible meditation class focuses on the breath as a means to quiet the mind. The class features calming classical music to enhance your meditation experience. With a duration of 20 minutes, it is designed to fit easily into your day. Immerse yourself in this breath-focused session and find your inner calm.

20 min Breathing Meditation

Meditation Basics

In the class 5 min Basics Breath, instructor Aditi Shah will guide you through a foundational mindfulness meditation. This short meditation basics class uses the breath as an anchor. The class is designed to help you engage in mindfulness. Enjoy the session with electronic music. Join Aditi Shah for a 5 minutes journey into meditation basics.

5 min Basics: Breath

Emotions

Join Ross Rayburn for the 10 min Acceptance Meditation, a guided meditation that focuses on cultivating acceptance. This emotion meditation class is designed to help you center yourself. Enjoy soothing classical music throughout the session. The class lasts for 10 minutes, providing a concise yet effective meditation experience.

10 min Acceptance Meditation

Relaxation

Join Ross Rayburn for the 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calm. The soothing classical music in the background enhances the experience. With clear guidance from Ross, you can immerse yourself in a peaceful state. Take a moment to relax and rejuvenate with this meditation session.

15 min Relaxing Meditation

Sleep

20 min Sleep Meditation is led by Kristin McGee and lasts for 20 minutes. This guided meditation is designed to help you fall asleep and improve the quality of your sleep. The class falls under sleep meditation and features classical music. Kristin McGee will guide you through the session. Join this class to enhance your sleep experience.

20 min Sleep Meditation

Join Mariana Fernández for the 5 min Empathy Meditation. This emotion meditation focuses on cultivating empathy through a guided session. The class lasts for 5 minutes and features classical music to enhance your experience. Mariana will guide you through techniques to foster a sense of understanding and compassion. Take a moment to connect with yourself and others in this brief yet impactful meditation.

5 min Empathy Meditation

Join Nico Sarani for a 10 min Relaxing Meditation. This guided meditation focuses on relaxation, providing a calm and peaceful experience. The class falls under the relax & sleep category and features electronic music to enhance your meditation. Nico Sarani will guide you through a soothing session designed to help you unwind. Take a moment to relax and find your inner peace with this meditation class.

10 min Relaxing Meditation

Join Kristin McGee for the 10 min Breathing Meditation class. This simple and accessible meditation session will help you focus on your breath to quiet the mind. The class features classical music to enhance your meditation experience. With a duration of 10 minutes, it's perfect for fitting into a busy schedule. Take a moment to center yourself and find calm through mindful breathing.

10 min Breathing Meditation

Join Chelsea Jackson Roberts for 15 min Breathwork Directed Breath, a beginner-level class focusing on the basics of breathing techniques. This class involves consciously breathing into different regions of the body, including the belly, chest, and low back. The session is set to classical music, enhancing the calming atmosphere. As part of the breath class type, it aims to help you understand and practice directed breathwork. Perfect for those looking to improve their breathing awareness with guided instruction.

Yoga Block

15 min Breathwork: Directed Breath

Join Ross Rayburn for 15 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is perfect for unwinding and easing your mind. The soothing classical music will enhance your experience, allowing you to drift into a state of calm. With Ross's guidance, you'll find it easier to let go of stress and tension. Take this time for yourself and enjoy a moment of peace.

Join Aditi Shah for the 15 min Deep Relaxation Meditation class. Specifically intended to be done lying down, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body. This relax & sleep class features electronic music to enhance your experience. Take this opportunity to unwind and find tranquility.

15 min Deep Relaxation Meditation

Theme

Join Anna Greenberg for the 5 min Seasonal Meditation, a theme meditation designed to be experienced during the winter. This meditation draws inspiration from the energetic qualities of the season. The class features classical music to enhance your experience. Take a few moments to connect with the seasonal energy. This class offers a brief escape to center yourself.

5 min Seasonal Meditation

Join Kirra Michel for 20 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class will provide a calming experience to ease you into a restful state. The session features soothing pop music to enhance your relaxation. With Kirra's guidance, you will find it easier to unwind and prepare for a good night's sleep. This class is perfect for anyone looking to improve their sleep quality.

Morning

Start your day with 15 min Morning Meditation led by Aditi Shah. This mindfulness class is designed to help you set an intention for the day ahead. Immerse yourself in the soothing rhythms of R&B music as you meditate. The session is 15 minutes long, making it a perfect addition to your morning routine. Join Aditi Shah and find your focus for the day.

15 min Morning Meditation

Join Ross Rayburn for 10 min Meditation for Healing. This guided meditation focuses on healing and is set to electronic music. The class type is emotion meditation, designed to help you find a moment of calm. Ross Rayburn will guide you through the session, ensuring a peaceful experience. Take a break and join this 10 minutes class to center yourself.

10 min Meditation for Healing

Join Anna Greenberg for the 10 min Level Up Meditation. This fitness focus class is designed to help you move to the next level in your fitness goals. Enjoy a 10 minutes session set to electronic music that will keep you engaged throughout. Anna's guidance will help you stay focused on your fitness journey. This class is perfect for anyone looking to enhance their fitness routine.

10 min Level Up Meditation

Join Anna Greenberg for 15 min Stacking Stuffer Calm, a guided meditation that focuses on cultivating calmness. This class is designed to help you relax and unwind. Set to classical music, the soothing sounds will enhance your meditation experience. As part of the relax & sleep category, this session aims to bring tranquility to your day. Take this opportunity to find a moment of peace with Anna's guidance.

15 min Stacking Stuffer: Calm

15 min Morning Meditation is a mindfulness class led by Aditi Shah. This 15 minutes session is designed to help you set an intention to start your day. With a focus on classical music, the class aims to create a peaceful and focused environment. Join Aditi Shah to begin your day with clarity and purpose.

Walking Meditation

Join Kirra Michel for the 20 min Earth Day Walking Meditation, a walking meditation class designed to create equilibrium among body, mind, and planet. Step by step, you’ll learn to focus on your surroundings and stay present as you mindfully move. The class features classical music to enhance your experience. This 20 minutes session is led by Kirra Michel. Celebrate Earth Day while finding balance and mindfulness in your walk.

20 min Earth Day Walking Meditation

Join Mariana Fernández for 5 min Rest Day Meditation, a fitness focus class designed to help you reflect on the benefits of a rest day. In this 5 minutes session, you will contemplate your experiences, honor your efforts, and prepare for what's next. The class features soundtracks to enhance your meditation experience. This session is a perfect way to take a moment for yourself and recharge under Mariana's guidance.

5 min Rest Day Meditation

Join Ross Rayburn for 15 min Courage Meditation, a guided meditation that focuses on cultivating courage. This 15 minutes class falls under the emotion meditation category. You'll be accompanied by classical music throughout the session. Ross Rayburn will guide you through this meditation experience. Take a moment to center yourself and embrace courage.

15 min Courage Meditation

Join Chelsea Jackson Roberts for 15 min Breathing Walking Meditation. This walking meditation focuses on the breath, noticing its quality and how it changes as you move. The class is a walking meditation type, accompanied by electronic music to enhance your experience. Chelsea will guide you through a mindful journey, perfect for those looking to connect their breath with their steps. Enjoy a peaceful and introspective session with Chelsea's expert guidance.

15 min Breathing Walking Meditation

Join Chelsea Jackson Roberts for 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind. The class features classical music to enhance your relaxation experience. Chelsea will guide you through techniques to achieve a state of calm. Take a moment for yourself and find tranquility in this short, soothing session.

10 min Calming Meditation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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Meditation

Get a sneak peek with 146 preview classes

Chelsea Jackson Roberts • Meditation

Kirra Michel • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Ross Rayburn • Meditation

Kristin McGee • Meditation

Mariana Fernández • Meditation

Nico Sarani • Meditation

Kristin McGee • Meditation

Chelsea Jackson Roberts • Meditation

Ross Rayburn • Meditation

Aditi Shah • Meditation

Anna Greenberg • Meditation

Kirra Michel • Meditation

Aditi Shah • Meditation

Ross Rayburn • Meditation

Anna Greenberg • Meditation

Anna Greenberg • Meditation

Aditi Shah • Meditation

Kirra Michel • Meditation

Mariana Fernández • Meditation

Ross Rayburn • Meditation

Chelsea Jackson Roberts • Meditation

Chelsea Jackson Roberts • Meditation

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