Assembly Marketing Logo

desktop-img

mobile=img

Find the Peloton membership that’s right for you

For Peloton Bike, Bike+, Tread, and Row owners

Mask group

Includes App+ Membership, rental Bike+, and cycling shoes

Includes App+ Membership and content exclusively for Peloton equipment

Join to participate in this challenge

{userName} challenged you to

Complete {numberOfWorkouts} workouts

DollyLogo

cart.DollyLogo

Dolly logo 

Get the Peloton App

Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority for regulated consumer credit activities; registration number 626349, and its address is Salts Piazza Offices, Salts Mill, Victoria Road, Saltaire, BD18 3LA. Peloton Interactive UK Limited acts as a credit broker not a lender and only introduces to Klarna AB (FRN 536065). If you would like to know how complaints are handled for this scheme, you can ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at [financial-ombudsman.org.uk](https://financial-ombudsman.org.uk). For complaints information when a transaction is completed online, please access the Online Dispute Resolution platform at https://ec.europa.eu/consumers/odr/

By providing your email address, you agree to receive marketing emails from Peloton. <br><br>
We have updated our [Privacy Policy]({privacyPolicyLink}) to provide more information on how we collect and use your personal information.


Shop and Learn

About

Visit Us

Support

{inviteFrom} invited you to join a team

Outdoor

Fitness Flipped

Join Jess & Tunde for the 45 min Fitness Flipped Community class. It wouldn't be Homecoming without an outdoor celebration! Hear from Jess, Tunde, and Members that make up our incredible community in this special episode of Fitness Flipped. This class offers a unique experience that brings everyone together to celebrate fitness and community. Be part of this special event and enjoy a collective workout session led by our inspiring instructors.

45 min Fitness Flipped: Community

Music Run

Join Andy Speer for the 20 min 90s Run and take it back to the 1990s. This outdoor music run features a 4 minutes warm-up, followed by a 15 minutes run, and concludes with a 1 minutes cool down. Enjoy pop music from the 90s as you run. This class is perfect for those looking to add a nostalgic touch to their workout routine. Get ready to run with Andy and enjoy the tunes.

Hit the pavement with Andy Speer in this 20-minute 90s Run outdoor music run. Class features pop hits, 4 min Warm Up, 15 min Run, 1 min Cool Down.

20 min 90s Run

Intervals Run

Join Becs Gentry for the 30 min Intervals Run. This outdoor intervals running class includes a 6 minutes warm-up, followed by 23 minutes of running intervals and a 1 minutes cool down. Becs will guide you every step of the way during this session. The class is designed to help you improve your running intervals. Lace up your shoes and get ready to run with Becs.

Becs Gentry coaches this 30 min Intervals Run, an outdoor intervals running class featuring a 6-minute Warm-up, 23-minute intervals, and 1-minute Cool Down.

30 min Intervals Run

Power Walk

Join Joslyn Thompson Rule for a 20 min Power Walk. This outdoor power walking class starts with a 3 min warm up. You'll then spend 16 mins walking to one of Joslyn's favorite pop playlists. The session concludes with a 1 min cool down. Get excited and get moving in this energizing walk.

Step outside with Joslyn Thompson Rule for this 20 min Power Walk. This outdoor power walking class features pop music with Warm Up and Cool Down segments.

20 min Power Walk

Theme Walk

Join Kirsten Ferguson for a 30 min Summer Celebration Walk. Turn up the heat and celebrate the Summer in this special walk with Kirsten. This outdoor theme walk is set to a lively pop music soundtrack that will keep you moving. Enjoy the fresh air and the vibrant energy of the season. Don't miss out on this unique walking experience.

Celebrate summer outdoors with Kirsten Ferguson in this 30-minute Summer Celebration Walk, featuring electronic music and an outdoor theme walk.

30 min Summer Celebration Walk

Join Selena Samuela for the 30 min Country Run, an outdoor music run that fits perfectly into your busy schedule. This 30 minutes workout begins with a 4 minutes warm-up to get you ready. You'll then enjoy 25 minutes of walking, all set to the tunes of country music. The class concludes with a 1 minutes cool down to help you wrap up. This session is ideal for those who love country music and want a structured, enjoyable workout.

Run outdoors to country music in this 30-minute Country Run with Selena Samuela, including a 4-minute Warm Up and 1-minute Cool Down.

30 min Country Run

Join Susie Chan for the 90 min Rock Run, an outdoor music run designed for rock enthusiasts. This class kicks off with an 8 minutes warm-up, followed by an 81 minutes run, and concludes with a 1 minutes cool-down. You'll enjoy alternative music throughout the session. The class targets your hamstrings, calves, and quads. Don't miss this chance to run with Susie and enjoy some great rock tunes!

90 min Rock Run

Join Becs Gentry for the 20 min Intervals Run, an outdoor intervals running class. Hit the ground running in this intervals run with Becs. The class starts with a 3 minutes warm-up, followed by 16 minutes of running, and concludes with a 1 minutes cool down. Enjoy a pop music playlist to keep you motivated throughout the session. This class is designed to help you improve your running endurance and speed.

Run outdoors with Becs Gentry in this 20-minute Intervals Run. Class includes a 3 min Warm Up, 16 mins of intervals, 1 min Cool Down, set to pop music.

20 min Intervals Run

Theme Run

Join Becs Gentry for the 60 min Global Running Day Celebration. In this outdoor theme run, we will celebrate the runner inside every single one of us, together, as a community. Enjoy a 60 minutes session filled with pop music to keep you motivated throughout the run. This class is designed to bring us together and share the joy of running. Let’s run, Peloton!

60 min Global Running Day Celebration

Warm Up/Cool Down Walk

Join Alex Toussaint for the 10 min Warm Up Walk, a quick session designed to get your heart rate and body warmed up. This 10 minutes outdoor walk is perfect for preparing yourself for a more intense workout. Enjoy the rhythm of R&B music as you get moving. This class is a great way to ease into your fitness routine. Don't miss out on this warm-up experience with Alex.

Get ready for exercise with Alex Toussaint in this 10-minute Warm Up Walk featuring r&b music. This outdoor walk wu/cd warms up your body and heart rate.

10 min Warm Up Walk

Walk + Run

Join Rebecca Kennedy for the 20 min Walk + Run class. This outdoor walk + run session offers a balanced mix of walking and running. Begin with a 2 minutes walking warm-up, followed by 17 minutes of alternating between walking and running. The class concludes with a 1 minutes cool down. Enjoy the motivating pop music genre throughout the session.

Get the best of both worlds in this 20-minute Walk + Run with Rebecca Kennedy. Outdoor class features pop music, with walking and running intervals.

20 min Walk + Run

Music Walk

Join Matty Maggiacomo for the 60 min 80s Walk and enjoy a nostalgic journey through classic pop hits. This outdoor music walk begins with a 10 minutes warm-up, setting the stage for an energizing session. You'll spend 48 minutes walking to one of Matty's favorite playlists, filled with iconic 80s pop songs. The class wraps up with a 2 minutes cool down, ensuring a complete workout experience. Get ready to move and groove with Matty in this fun and engaging session.

Move outdoors with Matty Maggiacomo in this 60 min 80s Walk. Class includes 10-minute Warm Up, 48-minute Walk, 2-minute Cool Down, set to pop music.

60 min 80s Walk

Speed Run

Join Matt Wilpers for the 30 min Progression Run, an outdoor speed training session designed to help you steadily increase your pace. In this class, you will progressively run faster, finishing at a higher speed than when you started. It's a great way to challenge yourself and build self-confidence. The session lasts for 30 minutes and is structured to push your limits. Lace up your running shoes and get ready to enhance your running performance with Matt.

Matt Wilpers coaches this 30 min Progression Run, an outdoor speed training class. Steadily increase pace and finish faster than you started.

30 min Progression Run

Warm Up/Cool Down Run

Get ready for your 5K pace-setter run with 10 min Warm Up Run 5K Pace Setter. Led by instructor Mayla Wedekind, this 10 minutes outdoor warm up cool down run is designed to prepare you for your main run. The class features alternative music to keep you motivated throughout. This warm-up session will help you ease into your running pace. Join Mayla and get started with your run.

10 min Warm Up Run: 5K Pace Setter

Join Matt Wilpers for the 10 min Warm Up Run, a quick session designed to get your heart rate and body warmed up. This outdoor warm up cool down run is perfect for preparing yourself for a more intense workout. You'll enjoy electronic music as you run, keeping you motivated throughout the session. With a duration of just 10 minutes, it's easy to fit into your schedule. Get ready to start your workout on the right foot with expert guidance from Matt.

Matt Wilpers leads this 10 min Warm Up Run outdoor class, featuring electronic music. Prepare your body and elevate your heart rate for your workout.

10 min Warm Up Run

Join Kirsten Ferguson for the 10 min Warm Up Run, designed to get your heart rate and body ready for a workout in just 10 minutes. This outdoor warm up cool down run is perfect for preparing yourself before a more intense session. The class features a pop music playlist to keep you motivated. Kirsten will guide you through this quick warm up, ensuring you are ready for your next workout. Get started with the 10 min Warm Up Run and get ready to move.

Warm up outdoors with Kirsten Ferguson in this 10-minute Warm Up Run. Kirsten leads this quick run featuring pop music to prepare you for your workout.

Join Susie Chan for the 10 min Warm Up Run, a quick session designed to get your heart rate and body warmed up. This outdoor warm up cool down run is perfect for preparing your body for a workout. The class lasts for 10 minutes and features alternative music to keep you motivated. It's a great way to ease into your fitness routine. Get ready to start your workout with Susie Chan guiding you through this warm-up run.

Susie Chan leads this 10 min Warm Up Run outdoor class set to alternative music, preparing your heart rate and body for your workout.

Join Selena Samuela for the 20 min Walk + Run, an outdoor walk + run class designed to give you a balanced workout. You'll start with a 3 minutes walking warm-up, followed by 16 minutes of alternating walking and running. The class wraps up with a 1 minutes cool down. Enjoy the rhythm of country music as you move through each segment. This class is perfect for those looking to mix walking and running in a short, effective session.

Get the best of both worlds in this 20-minute Walk + Run outdoor class with Selena Samuela, set to country music, featuring walk and run intervals.

Join Kirsten Ferguson for 30 min 90s Walk, a perfect outdoor music walk if you only have 30 minutes. The class starts with a 4 minutes warm-up, followed by 25 minutes of walking to the beat of pop music from the 90s. End the workout with a 1 minutes cool down to complete your session. Kirsten will guide you through this engaging walk. Enjoy the nostalgic tunes as you get your steps in.

Step outside for this 30 min 90s Walk with Kirsten Ferguson. Walk outdoors to pop music featuring a 4-minute Warm Up and 1-minute Cool Down.

30 min 90s Walk

Join Robin Arzón for the 30 min Intervals Run, a dynamic session designed to keep you moving. This outdoor intervals running class starts with a 5 minutes warm-up to get you ready. You'll then transition into 24 minutes of running intervals, pushing your limits with each segment. The class concludes with a 1 minutes cool down to help you recover. Robin will be with you every step of the way, guiding you through this invigorating workout.

Robin Arzón coaches this 30 min Intervals Run outdoor class, featuring a 5-minute warm up, 24 minutes of running intervals and 1-minute cool down.

Join Kirsten Ferguson for the 10 min Warm Up Walk. This outdoor walk is designed to get your heart rate up and your body warmed up in just 10 minutes. The class features pop music to keep you motivated throughout. It's a perfect way to prepare for a more intense workout. Don't miss this quick and effective warm-up session.

Warm up outdoors with Kirsten Ferguson in this 10-minute Warm Up Walk. Kirsten guides you through this outdoor walk set to pop music.

Join Kirsten Ferguson for the 45 min Power Walk, an outdoor power walking class. Get moving with an engaging 7 minutes warm-up, followed by 37 minutes of walking to a pop playlist curated by Kirsten. The class concludes with a 1 minutes cool down. This session is designed to keep you energized and active throughout its duration. Enjoy the outdoors and the music while staying fit.

Power up with Kirsten Ferguson in this 45 min Power Walk. This outdoor power walking class features pop music with Warm Up and Cool Down segments.

45 min Power Walk

Join Matty Maggiacomo for the 20 min Power Walk and get moving with an invigorating outdoor power walking session. This class starts with a 2.5 minutes warm-up, followed by 16.5 minutes of walking to an electronic music playlist, and ends with a 1 minutes cool down. The class is designed to keep you engaged and energized throughout the duration. Enjoy the fresh air and the motivating beats as you walk your way to better fitness. Matty's favorite tunes will keep you motivated from start to finish.

Get excited and get moving in this 20 min Power Walk with Matty Maggiacomo. Outdoor power walking class set to electronic music playlist.

Join Marcel Dinkins for a 45 min Intervals Run that will keep you engaged throughout. This outdoor intervals running class starts with a 7 minutes warm-up, followed by 37 minutes of running intervals, and concludes with a 1 minutes cool down. Marcel will guide you every step of the way. The class features pop music to keep you motivated. Lace up your shoes and get ready for an invigorating run with Marcel.

Marcel Dinkins coaches this 45-minute Intervals Run outdoor class, featuring pop music, with a 7 min Warm Up, 37 mins intervals, and 1 min Cool Down.

45 min Intervals Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

We've noticed you're shopping from {browserCountry}. Please update your country preferences to see content specific to your location.

Select your country preferences

We’ve noticed you’re accessing the United States website. Please update your country preferences to see content specific to your location.

Explore {combinedLabels} from Peloton. Try these at home or the gym on the Peloton App.

{combinedLabels} | Peloton

Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

AI-generated from the text of member reviews

¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

{cfuType, select,
  BIKE {Most Bike delivery times are {countryEstimate} near: {postalCode}.}
  BIKEPLUS {Most Bike+ delivery times are {countryEstimate} near: {postalCode}.}
  TREAD {Most Tread delivery times are {countryEstimate} near: {postalCode}.}
  TREADPLUS {Most Tread+ delivery times are {countryEstimate} near: {postalCode}.}
  other {{countryEstimate} in most areas near: {postalCode}.}
}

{cfuType, select,
  BIKE {Enter your [postal code]() for an estimate.}
  BIKEPLUS {Enter your [postal code]() for an estimate.}
  TREAD {Enter your [postal code]() for an estimate.}
  TREADPLUS {Enter your [postal code]() for an estimate.}
  other {Enter your [postal code]() for an estimate.}
}

{cfuType, select,
  BIKE {Delivery not available to {postalCode}}
  BIKEPLUS {Delivery not available to {postalCode}}
  TREAD {Delivery not available to {postalCode}}
  TREADPLUS {Delivery not available to {postalCode}}
  other {Delivery not available to {postalCode}}
}

{cfuType, select,
  BIKE {Enter your postal code at checkout for an estimate.}
  BIKEPLUS {Enter your postal code at checkout for an estimate.}
  TREAD {Enter your postal code at checkout for an estimate.}
  TREADPLUS {Enter your postal code at checkout for an estimate.}
  other {Enter your postal code at checkout for an estimate.}
}

{cfuType, select,
  BIKE {We're unable to provide an estimate for {postalCode}. Most Bike delivery times {countryEstimate}.}
  BIKEPLUS {We're unable to provide an estimate for {postalCode}. Most Bike+ delivery times {countryEstimate}.}
  TREAD {We're unable to provide an estimate for {postalCode}. Most Tread delivery times are {countryEstimate}.}
  TREADPLUS {We're unable to provide an estimate for {postalCode}. Most Tread+ delivery times {countryEstimate}.}
  other {We're unable to provide an estimate for {postalCode}.}
}

{cfuType, select,
  BIKE {**{estimate}** to: {postalCode}}
  BIKEPLUS {**{estimate}** to: {postalCode}}
  TREAD {**{estimate}** to: {postalCode}}
  TREADPLUS {**{estimate}** to: {postalCode}}
  other {**{estimate}** to: {postalCode}}
}

Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__.}
  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__.}
  TREAD {Most Tread delivery times are __{countryEstimate}__.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
  other {}
}

Outdoor

Get a sneak peek with 189 preview classes

Jess & Tunde • Outdoor

Andy Speer • Outdoor

Becs Gentry • Outdoor

Joslyn Thompson Rule • Outdoor

Kirsten Ferguson • Outdoor

Selena Samuela • Outdoor

Susie Chan • Outdoor

Becs Gentry • Outdoor

Becs Gentry • Outdoor

Alex Toussaint • Outdoor

Rebecca Kennedy • Outdoor

Matty Maggiacomo • Outdoor

Matt Wilpers • Outdoor

Mayla Wedekind • Outdoor

Matt Wilpers • Outdoor

Kirsten Ferguson • Outdoor

Susie Chan • Outdoor

Selena Samuela • Outdoor

Kirsten Ferguson • Outdoor

Robin Arzón • Outdoor

Kirsten Ferguson • Outdoor

Kirsten Ferguson • Outdoor

Matty Maggiacomo • Outdoor

Marcel Dinkins • Outdoor

Sign up today. There’s more to see on the App.

Peloton outdoor

Strength-training

Sculpt

Run