Skip to main content
10 min Core Strength

Intermediate

10 min Core Strength

Originally aired

Rebecca Kennedy

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Miley Cyrus, Billie Eilish, Olivia Rodrigo, Griff

Playlist

  • Something Beautiful

    Something Beautiful

    Miley Cyrus
  • last night's mascara

    last night's mascara

    Griff
  • HIT ME HARD AND SOFT

    LUNCH

    Billie Eilish

Playlist

  • Something Beautiful

    Something Beautiful

    Miley Cyrus
  • last night's mascara

    last night's mascara

    Griff
  • HIT ME HARD AND SOFT

    LUNCH

    Billie Eilish
  • GUTS (spilled)

    vampire

    Olivia Rodrigo

Class plan

  • core

    Core

    11 Movements

    10 min

Body activity

Body Activity

Core

42%
Tertiary muscle group

Obliques

31%
Tertiary muscle group

Hips

17%
Secondary muscle group

Quads

5%
Primary muscle group

Hamstrings

3%
Primary muscle group

Other

2%
app banner

Access strength, yoga, and more with the Peloton App

Try for free