
5 min Post-Run Stretch
Erstmals ausgestrahlt am
Jermaine Johnson
Stretching
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5 min Post-Run Stretch is led by Jermaine Johnson. This post-run stretch class is designed to give your muscles the love and care they need after a challenging run. With a duration of just 5 minutes, it ensures that your muscles can be fresh and ready for your next workout. The class features R&B music to keep you relaxed and focused. Join Jermaine to help your body recover efficiently.
Untertitel: EN
Ausrüstung
- Workout-Matte
Mit Musik von
Miguel, Mary J. Blige, Janelle Monáe, Janelle Monáe
Wiedergabeliste
Searching (feat. Roy Ayers)
Mary J. Blige, Roy AyersPrimetime (feat. Miguel)
Janelle Monáe, Miguel
Wiedergabeliste
Searching (feat. Roy Ayers)
Mary J. Blige, Roy AyersPrimetime (feat. Miguel)
Janelle Monáe, Miguel
Kursplan
Stretching