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20 min Upper Body Mobility

20 min Upper Body Mobility

Erstmals ausgestrahlt am

Ross Rayburn

Stretching

Peloton App

Weitere Informationen

Join Ross Rayburn for 20 min Upper Body Mobility, a class designed to enhance your upper body's range of motion. Spend 20 minutes with Ross focused on exercises that target mobility. This mobility class features alternative music to keep you engaged throughout the session. Ross will guide you through each movement to improve flexibility and movement in your upper body. Don't miss out on this opportunity to work on your mobility with expert instruction.

Untertitel: DE, EN, ES

Ausrüstung

  • Yoga-Decke
  • Workout-Matte
  • Yoga-Block

Mit Musik von

Rudimental, Olly Alexander (Years & Years), Bishop Briggs, RAYE

Wiedergabeliste

  • Decline (Acoustic)

    Decline (Acoustic)

    Raye, RAYE
  • Stop All the World Now (Special Edition)

    Collide (Acoustic Version)

    Howie Day
  • Walk Alone (feat. Tom Walker) (feat. Tom Walker)

    Walk Alone (feat. Tom Walker) (feat. Tom Walker)

    Rudimental, Tom Walker

Wiedergabeliste

  • Decline (Acoustic)

    Decline (Acoustic)

    Raye, RAYE
  • Stop All the World Now (Special Edition)

    Collide (Acoustic Version)

    Howie Day
  • Walk Alone (feat. Tom Walker) (feat. Tom Walker)

    Walk Alone (feat. Tom Walker) (feat. Tom Walker)

    Rudimental, Tom Walker
  • The Way I Do (Acoustic)

    The Way I Do (Acoustic)

    Bishop Briggs

Kursplan

  • stretching_yoga_flexibility

    Mobilität

    20 min

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