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10 min Pre-Run Warm Up

10 min Pre-Run Warm Up

Erstmals ausgestrahlt am

Kirsten Ferguson

Stretching

Peloton App

Weitere Informationen

Join Kirsten Ferguson for the 10 min Pre-Run Warm Up. This pre-run stretch class is designed to get your heart rate and body warmed up for your workout. In just 10 minutes, you'll be ready to tackle your run with ease. Kirsten will guide you through a series of stretches and movements to prepare your muscles. This class is perfect for anyone looking to start their run on the right foot.

Untertitel: EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Beyoncé, Whitney Houston, Honey Dijon, Junior Vasquez

Wiedergabeliste

  • Dance Vault Mixes - The Unreleased Mixes (Special Collector's Box Set)

    How Will I Know (Junior Vasquez Club Mix Radio Edit)

    Whitney Houston, Junior Vasquez
  • BREAK MY SOUL (Honey Dijon Remix)

    BREAK MY SOUL (Honey Dijon Remix)

    Beyoncé, Honey Dijon

Wiedergabeliste

  • Dance Vault Mixes - The Unreleased Mixes (Special Collector's Box Set)

    How Will I Know (Junior Vasquez Club Mix Radio Edit)

    Whitney Houston, Junior Vasquez
  • BREAK MY SOUL (Honey Dijon Remix)

    BREAK MY SOUL (Honey Dijon Remix)

    Beyoncé, Honey Dijon

Kursplan

  • warmup

    Warm-up

    10 min

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