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20 min Jack Antonoff Full Body Strength

Mittel

20 min Jack Antonoff Full Body Strength

Erstmals ausgestrahlt am

Robin Arzón

Kraft

Peloton App

Weitere Informationen

Join Robin Arzón for 20 min Jack Antonoff Full Body Strength, an intermediate full-body strength and toning session. This class celebrates pop hits crafted by Bleachers frontman Jack Antonoff, the go-to producer for Taylor Swift, Lana Del Rey, P!NK, and more. You'll work your core, glutes, and quads as you move through the workout. The session features a pop music genre to keep you motivated and energized. Led by Robin Arzón, this class is designed to challenge and engage you.

Explizit

Untertitel: DE, EN, ES

Ausrüstung

  • Mittelschwere Hanteln
  • Workout-Matte

Mit Musik von

P!nk, Taylor Swift, P!NK, Lorde

Wiedergabeliste

  • 1989 (Taylor's Version)

    Out Of The Woods (Taylor's Version)

    Taylor Swift
  • Strange Desire

    I Wanna Get Better

    Bleachers
  • music

    Beautiful Trauma

    P!nk, P!NK

Wiedergabeliste

  • 1989 (Taylor's Version)

    Out Of The Woods (Taylor's Version)

    Taylor Swift
  • Strange Desire

    I Wanna Get Better

    Bleachers
  • music

    Beautiful Trauma

    P!nk, P!NK
  • Daddy's Home

    Pay Your Way In Pain

    St. Vincent

Kursplan

  • warmup

    Warm-up

    3 Bewegungen

    3 min

  • full_body

    Full Body

    23 Bewegungen

    17 min

Körperaktivität

Body Activity

Core

14%
Tertiäre Muskelgruppe

Vordere Oberschenkelmuskeln

13%
Tertiäre Muskelgruppe

Gesäßmuskeln

13%
Tertiäre Muskelgruppe

Hintere Oberschenkelmuskeln

10%
Sekundäre Muskelgruppe

Schräge Bauchmuskeln

10%
Sekundäre Muskelgruppe

Andere

40%
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