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Cycling

Intervals

Join Cody Rigsby for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will engage your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Set to an energetic electronic music playlist, you'll stay motivated and focused throughout the session. Instructor Cody Rigsby will guide you through each segment, ensuring a balanced and effective workout. Get ready to ride and strengthen your body with this dynamic class.

Light Dumbbells

Push through bursts of effort and free weight sets in this 30-minute Intervals & Arms Ride with Cody Rigsby, featuring electronic music.

30 min Intervals & Arms Ride

Theme

Join Jenn Sherman for 45 min My Mixtape Ride, a theme class that will have you cruising to a new, epic themed playlist each week. This week's ride features pop music that is sure to get you moving. Jenn Sherman will guide you through this energizing session. The class focuses on working your hamstrings, quads, and glutes. What are you waiting for? Hit play!

Ride to pop hits with Jenn Sherman in this 45-minute My Mixtape Ride featuring Flat Road, Jog, Intervals, Climb, and Descending Recovery segments.

45 min My Mixtape Ride

Groove

Join Mila Lazar for the 30 min Groove Ride, where you will let the power of the playlist move you. In this class, you'll be dancing along on your Bike to the hottest pop beats. No dance experience required! This groove class focuses on keeping you engaged and energized. Get ready to pedal and groove with Mila for an invigorating 30 minutes.

Move to pop beats in this 30 min Groove Ride with Mila Lazar. Class includes Flat Road, Intervals, Jog, Climb and Descending Recovery segments.

30 min Groove Ride

Low Impact

Join Emma Lovewell for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It is a low impact class, making it ideal for those recovering from an injury. Enjoy an alternative music genre as you ride. This session focuses on working your glutes, hamstrings, and quads.

Ride with Emma Lovewell in this 10-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Climb, Descending Recovery segments.

10 min Low Impact Ride

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

60 min Intervals & Arms Ride

Beginner

Join Ben Alldis for the 20 min Beginner Ride and get more comfortable on the Bike. This beginner class focuses on proper indoor cycling form and technique. You'll have the opportunity to learn how to tackle your Leaderboard goals while sweating it out to pop music. The class targets muscles such as hamstrings, quads, and glutes. Get ready to ride and improve your cycling skills with expert guidance from Ben.

Sweat with Ben Alldis in this 20-minute Beginner Ride featuring pop music. Class includes Flat Road, Climb, Intervals, Jog, and Descending Recovery segments.

20 min Beginner Ride

Music

30 min Club Bangers Featuring Lil Jon is a music cycling class led by Alex Toussaint. This 30 minutes session features hip-hop/rap music to keep you motivated. Get ready to turn up and get low with Alex as you ride to the hits of Lil Jon. The class is designed to bring the energy of the club to your workout. Join Alex Toussaint for an invigorating ride fueled by the beats you crave.

30 min Club Bangers Featuring Lil Jon

Join Mila Lazar for the 20 min Groove Ride, a groove class designed to get you moving. Let the power of this playlist move you as you dance along on your Bike to the hottest pop beats. In this session, no dance experience is required, making it accessible to everyone. This ride focuses on having fun with music while getting a good workout. Don't miss out on this energetic class with Mila Lazar.

Move to pop beats with Mila Lazar in this 20 min Groove Ride. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

20 min Groove Ride

Join Ally Love for the 60 min Country Pop Ride. Switch those cowboy boots for cycling shoes as you ride along to the hottest country pop hits! This music cycling class features a fantastic country music genre to keep you motivated throughout the ride. Ally will guide you through an engaging and energetic session. Perfect for anyone looking to enjoy a great cycling experience with a country twist.

60 min Country Pop Ride

Live DJ

Join Cody Rigsby for the 30 min Camp Live DJ Ride, a 30 minutes live DJ cycling class. Rock out with allies and artists beyond the binary of gender and sexuality. Enjoy an energetic session set to electronic music. This class focuses on a fun and inclusive atmosphere. Perfect for those who love a lively ride with great music.

30 min Camp Live DJ Ride

Power Zone

Join Matt Wilpers for the 60 min Power Zone Ride, a class designed to train smart with 7 zones of output customized to your fitness level. This power zone class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. The music genre in class will be electronic, setting the perfect rhythm for your ride. Throughout the session, you'll engage your glutes, hamstrings, and quads. Get ready to challenge yourself and elevate your cycling performance with expert guidance from Matt Wilpers.

Matt Wilpers leads this 60 min Power Zone Ride featuring electronic music. Class Segments include Zone 1, Spin Ups, Zone 2, Zone 3, Zone 4, and Zone 5 intervals.

60 min Power Zone Ride

Join Mila Lazar for the 30 min Groove Ride, a class designed to get you moving to the rhythm. Let the power of this electronic playlist move you as you dance along on your Bike to the hottest beats. This groove class focuses on the joy of movement, and no dance experience is required. You'll work your hamstrings, quads, and glutes throughout the session. Get ready to ride and groove with Mila!

Ride to electronic beats in this 30-minute Groove Ride with Mila Lazar. Class includes Flat Road, Intervals, Jog, Climb, and Descending Recovery segments.

Join Matt Wilpers for the 60 min Power Zone Ride, a structured and efficient power zone class. Train smart with 7 zones of output customized to your fitness level. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a hip-hop/rap playlist as you work through the session. Get ready to engage your glutes, hamstrings, and quads in this performance-focused ride.

Matt Wilpers coaches this 60 min Power Zone Ride featuring hip-hop/rap music. Class includes Zone 1, Spin Ups, and Zones 2 through 5 segments.

Cool Down

You've done the hard work! Now take a few extra minutes after your ride to lower your heart rate and ease your body into a healthy recovery zone.

5 min Cool Down Ride

Get ready for an exciting experience with 20 min Dancehall Ride. Led by Mila Lazar, this theme class will have you moving to the vibrant beats of R&B music. Let dancehall rhythms push you like never before. Grab your towel and sweat your way through this upbeat, high-energy, Jamaican-themed class. Join us and feel the energy of the ride!

Sweat with Mila Lazar in this 20-minute Dancehall Ride featuring electronic music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

20 min Dancehall Ride

Join Bradley Rose for the 10 min Hanukkah Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. The class features holiday music to keep you in the festive spirit as you cool down. Focus on glutes, hamstrings, and quads as you gently transition from your workout. Take this opportunity to recover and prepare for your next challenge.

10 min Hanukkah Cool Down Ride

Climb

Join Kendall Toole for the 30 min Climb Ride and experience a hills-based class that will challenge your endurance. Crank up the resistance and watch your output soar as you push through each climb. This class features a pop music genre to keep you motivated throughout the ride. The climb class focuses on building strength and stamina. Get ready to ride to the top with Kendall.

Ride hills with Kendall Toole in this 30 min Climb Ride. Class features pop music with Flat Road, Jog, Climb, and Descending Recovery segments.

30 min Climb Ride

Join Leanne Hainsby-Alldis for the 10 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. It features a low impact workout, making it ideal for those recovering from an injury. Enjoy the energetic beats of pop music as you work out. This class focuses on glutes, hamstrings, and quads.

Sweat with Leanne Hainsby-Alldis in this 10-minute Low Impact Ride featuring electronic music. Class includes Flat Road and Intervals segments.

Join Kendall Toole for the 10 min Climb Ride. This hills-based class will have you cranking up the resistance and watching your output soar as you ride to the top. With a focus on glutes, hamstrings, and quads, you'll be working hard to leave that hill in your dust. Enjoy the alternative music genre that sets the tone for this climb. Get ready to challenge yourself and elevate your ride.

Power through hills with Kendall Toole in this 10-minute Climb Ride. Class features alternative music with Flat Road and Climb segments.

10 min Climb Ride

Join Denis Morton for a 10 min Low Impact Ride, designed to give your joints a smooth ride while still providing a good sweat. This class is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy a pop music soundtrack that keeps you motivated throughout the ride. This low impact class focuses on your glutes, hamstrings, and quads. Get ready to ride with Denis and experience a workout that is gentle on your joints.

Ride with Denis Morton in this 10-minute Low Impact Ride featuring pop music. Class includes Flat Road and Sustained Effort segments mostly in the saddle.

Join Matt Wilpers for the 15 min FTP Warm Up Ride, a power zone class designed to prepare you physically for the Functional Threshold Power (FTP) test ride. This 15 minutes session will set the stage for your upcoming FTP test. The class features hip-hop/rap music to keep you energized throughout. Matt Wilpers will guide you through this focused warm-up. Get ready to start your FTP test after completing this ride.

Prepare for your FTP test with Matt Wilpers in this 15-minute FTP Warm Up Ride. This power zone cycling class features alternative music.

15 min FTP Warm Up Ride

Join Ally Love for the 60 min Feel Good Ride and catch some positive vibes with this collection of Feel Good themed rides. This theme class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Ally Love will guide you through this uplifting experience. The class focuses on a fun, engaging ride without targeting specific muscle groups. Get ready to enjoy the ride with Ally Love!

Catch positive vibes with Ally Love in this 60 min Feel Good Ride featuring pop music. Class includes Flat Road, Intervals, Jog, Climb and Recovery segments.

60 min Feel Good Ride

Join Irène Kaymer for the 60 min Climb Ride, a hills-based climb class designed to challenge your endurance. Crank up the resistance and watch your output soar as you tackle a series of climbs. This class focuses on the hamstrings, quads, and glutes, providing a comprehensive lower-body workout. Enjoy a motivating pop music playlist that will keep you energized throughout the session. Get ready to leave those hills in your dust with Irène guiding you every step of the way.

Conquer hills in this 60-minute Climb Ride with Irène Kaymer. Class includes Flat Road, Jog, Intervals, Climb, and pop music to boost your ride.

60 min Climb Ride

Join Sam Yo for the 20 min Beginner Ride, a beginner-level indoor cycling class designed to help you get more comfortable on the Bike. In this session, you'll learn proper indoor cycling form and technique while working on your Leaderboard goals. The class features pop music to keep you motivated throughout the ride. This workout targets your glutes, hamstrings, and quads. Get ready to sweat it out and improve your cycling skills with Sam Yo!

Sam Yo leads this 20-minute Beginner Ride featuring pop music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

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Cycling

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Jenn Sherman • Cycling

Mila Lazar • Cycling

Hannah Frankson • Cycling

Ben Alldis • Cycling

Alex Toussaint • Cycling

Mila Lazar • Cycling

Ally Love • Cycling

Cody Rigsby • Cycling

Matt Wilpers • Cycling

Mila Lazar • Cycling

Matt Wilpers • Cycling

Bradley Rose • Cycling

Mila Lazar • Cycling

Bradley Rose • Cycling

Kendall Toole • Cycling

Leanne Hainsby-Alldis • Cycling

Kendall Toole • Cycling

Denis Morton • Cycling

Matt Wilpers • Cycling

Ally Love • Cycling

Irène Kaymer • Cycling

Sam Yo • Cycling

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