Christine D'Ercole leads this 45-minute Power Zone Endurance Ride featuring pop music. Class includes Zone 1, Spin Ups, Zone 2 and Zone 3 segments.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Cycling

Power Zone

Join Christine D'Ercole for the 45 min Power Zone Endurance Ride, a power zone class designed to help you train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3. You'll engage your glutes, hamstrings, and quads throughout the session. Enjoy the ride with a pop music soundtrack to keep you motivated. Get ready to challenge yourself and improve your endurance.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Beneath Your Beautiful

Express Yourself

edamame (feat. Rich Brian)

Some Nights

Try This

God Is a DJ

Supernature

Ooh La La

Tainted Love / Where Did Our Love Go? E.P.

Tainted Love

People I Don't Like

Kala

Paper Planes

I AM WOMAN

Victoria's Secret

Happiness Forever

I Wanna Get Better

Vessel

The Run and Go

In These Silent Days (Deluxe Edition) In The Canyon Haze

Broken Horses

Don't Judge A Song By Its Cover

Break Stuff

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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