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15 min Latin Ride

15 min Latin Ride

Originally aired

Cody Rigsby

Cycling

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More info

Immerse yourself in the rhythm of the best of Latin music while dancing it out on the Bike.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Bad Bunny, Tiësto, KAROL G, Lucas Estrada

Playlist

  • DeBÍ TiRAR MáS FOToS

    EoO

    Bad Bunny
  • LA QUE PUEDE, PUEDE

    LA QUE PUEDE, PUEDE

    CA7RIEL & Paco Amoroso, CA7RIEL, Paco Amoroso
  • PROVENZA (Sistek Remix) (feat. KAROL G)

    PROVENZA (Sistek Remix) (feat. KAROL G)

    Sistek, KAROL G

Playlist

  • DeBÍ TiRAR MáS FOToS

    EoO

    Bad Bunny
  • LA QUE PUEDE, PUEDE

    LA QUE PUEDE, PUEDE

    CA7RIEL & Paco Amoroso, CA7RIEL, Paco Amoroso
  • PROVENZA (Sistek Remix) (feat. KAROL G)

    PROVENZA (Sistek Remix) (feat. KAROL G)

    Sistek, KAROL G
  • Morenita

    Morenita

    Cumbiafrica, Lucas Estrada, Paradise Inc.

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%