Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

15 min HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Turn On The Lights again.. (feat. Future & Fred again..) [Remixes]

Turn On The Lights again.. (feat. Future & Fred again..) [Anyma Remix]

Lean On (DJ John Michael Peloton Remix) (feat. MØ)

COWBOY CARTER

YA YA

Heads Will Roll (A-Trak Remix EP)

Heads Will Roll (A-Trak Remix Radio Edit)

The Rise and Fall of a Midwest Princess

Red Wine Supernova

The Essential Britney Spears

Gimme More

15 min HIIT Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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15 min HIIT Ride

15 min HIIT Ride

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