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10 min Madonna Cool Down Ride

10 min Madonna Cool Down Ride

Originally aired

Robin Arzón

Cycling

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Join Robin Arzón for the 10 min Madonna Cool Down Ride and experience a unique cool down session. Move to the euphoric sounds of Madonna's album as you push past your boundaries. This ride features a pop music genre, perfect for wrapping up your workout. Robin will guide you through a well-structured cool down, focusing on relaxation and recovery. Don't miss this special Artist Series session.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Madonna

Playlist

  • Madonna

    Holiday

    Madonna
  • Madonna

    Borderline

    Madonna
  • Madonna

    Lucky Star

    Madonna

Playlist

  • Madonna

    Holiday

    Madonna
  • Madonna

    Borderline

    Madonna
  • Madonna

    Lucky Star

    Madonna

Class plan

  • cooldown

    Cool Down

    2 Movements

    10 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%