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Cycling

Power Zone

Join Matt Wilpers for the 120 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music playlist as you work through the ride. This class targets your glutes, hamstrings, and quads.

Matt Wilpers leads this 120-minute Power Zone Endurance Ride featuring pop music. Class includes Zone 1, Spin Ups, Zone 2, and Zone 3 segments.

120 min Power Zone Endurance Ride

Progression

Join Jess King for the 30 min Sweat Steady Ride, a theme-based cycling class designed for those who love long, sustained intervals. You'll ride to an energizing soundtrack filled with electronic beats, bangers, and songs of celebration. This class focuses on keeping a steady pace while working up a sweat. Perfect for anyone looking to enjoy a rhythmic ride. Get ready to pedal and enjoy the journey with Jess King!

Jess King leads this 30 min Sweat Steady Ride featuring electronic music. Class includes Flat Road, Sustained Effort, and Descending Recovery segments.

30 min Sweat Steady Ride

Live DJ

Join Robin Arzón for the 30 min Live DJ Ride, where DJ John Michael will play a live set to keep you motivated. This live DJ class features electronic music to energize your ride. You will work your hamstrings, quads, and glutes as you pedal to the beat. Robin will guide you through an engaging session that combines riding hard, singing along, and dancing on the Bike. Get ready for a unique and invigorating workout experience.

Ride with Robin Arzón in this 30-minute Live DJ Ride set to electronic music. Class includes Flat Road, Jog, Climb and Recovery segments.

30 min Live DJ Ride

Music

Hit the Bike with Benny for this ride fueled by the unstoppable hits and heartfelt lyrics of pop superstar Shawn Mendes. A wonderful workout awaits.

20 min Shawn Mendes Ride

Climb

Join Sam Yo for the 20 min Climb Ride, a hills-based class designed to challenge you. Crank up the resistance as you make your way to the top, leaving hills behind you. This climb class focuses on building strength in your glutes, hamstrings, and quads. Enjoy the ride with energizing pop music to keep you motivated. Get ready to push your limits and reach new heights with Sam Yo leading the way.

Conquer hills with Sam Yo in this 20-minute Climb Ride featuring pop music. Class segments include Flat Road, Climb, and Descending Recovery.

20 min Climb Ride

Low Impact

Join Charlotte Weidenbach for the 10 min Low Impact Ride, a short and effective cycling session. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The low impact nature of the ride makes it ideal for those recovering from an injury. Enjoy alternative music as you work through the session. This class targets your glutes, hamstrings, and quads.

Ride with Charlotte Weidenbach in this 10-minute Low Impact Ride featuring alternative music. Class includes Flat Road, Intervals, Climb, Descending Recovery segments.

10 min Low Impact Ride

Join Matt Wilpers for the 15 min FTP Warm Up Ride. This power zone class is designed to prepare your body to push for a higher average output than your last FTP test. Get ready to warm up with a selection of pop music that will keep you motivated throughout the session. This class focuses on getting you ready for the challenges ahead. Don't miss this opportunity to get the most out of your training with expert guidance from Matt Wilpers.

Prepare for your FTP test with Matt Wilpers in this 15-minute FTP Warm Up Ride. This power zone cycling class features pop music to get you ready to push your output.

15 min FTP Warm Up Ride

Join Matt Wilpers for the 60 min Power Zone Ride, a class designed to train smart with 7 zones of output customized to your fitness level. This power zone class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. The music genre in class will be electronic, setting the perfect rhythm for your ride. Throughout the session, you'll engage your glutes, hamstrings, and quads. Get ready to challenge yourself and elevate your cycling performance with expert guidance from Matt Wilpers.

Matt Wilpers leads this 60 min Power Zone Ride featuring electronic music. Class Segments include Zone 1, Spin Ups, Zone 2, Zone 3, Zone 4, and Zone 5 intervals.

60 min Power Zone Ride

Cool Down

Join Alex Toussaint for 10 min AT's Ride to Greatness Cool Down. This cool down ride is a perfect way to wrap up your workout session. Clip in with coach Toussaint for a ten minutes cool-down ride. Enjoy the electronic music genre that accompanies this session. This class is led by Alex Toussaint.

10 min AT's Ride to Greatness: Cool Down

Warm Up

Join Jenn Sherman for the 5 min Warm Up Ride. This class is designed to prepare you for your ride by waking up your muscles and elevating your heart rate. The warm up ride targets your glutes, hamstrings, and quads. Enjoy an alternative music genre as you get ready for your workout. This short session is perfect for getting you started.

Prepare for your ride with Jenn Sherman in this 5-minute Warm Up Ride. Pedal through Flat Road segments set to alternative music.

5 min Warm Up Ride

Theme

Join Jenn Sherman for 45 min Sold Out Show Rolling Stones, the hottest ticket of the summer. In this theme class, Jenn celebrates some of the best live performances in music history. The class features rock music, creating an energetic atmosphere. As you ride, you'll work your hamstrings, quads, and glutes. Grab your seat because Sold Out Show is about to begin!

45 min Sold Out Show: Rolling Stones

Join Jess King for the 60 min Sweat Steady Ride, a class designed to help you maintain a steady pace while working up a sweat. This ride series focuses on long, sustained intervals, ensuring a consistent workout throughout the session. Enjoy a soundtrack of electronic beats, bangers, and songs of celebration to keep you motivated. With a duration of 60 minutes, this theme ride is perfect for those who love a rhythmic and engaging cycling experience. Get ready to pedal to the beat with Jess King leading the way.

60 min Sweat Steady Ride

Intervals

Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride.

20 min HIIT & Hills Ride

Join Olivia Amato for the 30 min Power Zone Endurance Pop Ride. This power zone class focuses on building aerobic endurance through intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy a pop music soundtrack as you work out. This class targets your glutes, hamstrings, and quads.

Ride with Olivia Amato in this 30 min Power Zone Endurance Pop Ride featuring pop music. Class includes Zone 2, Zone 3 intervals and Spin Ups segments.

30 min Power Zone Endurance Pop Ride

Join Leanne Hainsby-Alldis for the 10 min Tabata Ride, a high-impact intervals class designed to challenge your endurance. The class follows a 2:1 ratio of effort to recovery, helping you push your limits. You'll be working your glutes, hamstrings, and quads throughout this session. Enjoy the energetic beats of electronic music as you ride. This class is perfect for those looking to elevate their fitness routine with a quick, effective workout.

Push through intervals with Leanne Hainsby-Alldis in this 10-minute Tabata Ride featuring electronic music and Descending Recovery segments.

10 min Tabata Ride

Join Benny Adami for the 10 min Tabata Ride, a high-impact intervals class designed to energize you. This session follows a 2:1 ratio of effort to recovery, pushing you to give your best during intense bursts and recover quickly. The class is set to electronic music, keeping you motivated and in rhythm. Focus on working your glutes, hamstrings, and quads as you ride through challenging segments. Benny Adami will guide you through this invigorating workout, perfect for those looking to push their limits.

Push your limits in this 10-minute Tabata Ride with Benny Adami, featuring electronic music. Class includes Flat Road, Tabata and Recovery segments.

Join Denis Morton for the 45 min Power Zone Endurance Ride. This power zone class is designed to help you train smart with 7 zones of output customized to your fitness level. Focus on building aerobic endurance with intervals in zones 2 and 3. Enjoy the ride with pop music to keep you motivated throughout the session. Get ready to engage your glutes, hamstrings, and quads for an effective workout.

Build aerobic endurance in this 45-minute Power Zone Endurance Ride with Denis Morton. Ride intervals in Zones 2 and 3, featuring rock music.

45 min Power Zone Endurance Ride

Join Denis Morton for the 60 min Power Zone Endurance Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy the ride with a great selection of alternative music. This class targets your glutes, hamstrings, and quads.

Build aerobic endurance in this 60-minute Power Zone Endurance Ride with Denis Morton. Ride features rock music, Zone 2, Zone 3, Zone 1 and Spin Ups segments.

60 min Power Zone Endurance Ride

Join Hannah Frankson for the 15 min HIIT Ride, a powerful and efficient high-intensity intervals class. This session relies on short bursts of anaerobic exercise mixed with recovery periods for a heart-healthy workout. The class focuses on working your glutes, hamstrings, and quads. Ride to the beat of electronic music as you push through each interval. This class is designed to leave you energized and confident.

Hannah Frankson leads this 15 min HIIT Ride featuring electronic music. Class includes Flat Road, Intervals, and Descending Recovery segments.

15 min HIIT Ride

Join Christine D'Ercole for the 45 min Power Zone Ride, a power zone class designed to help you train smart. This class targets performance improvements in zones 3-6 on the power zone training scale of 1-7. You will be riding to the beats of alternative music, making the experience engaging. The session focuses on enhancing your output with a structured approach. Get ready to elevate your fitness with Christine's expert guidance.

Christine D'Ercole leads this 45 min Power Zone Ride featuring alternative music. Class Segments include Zone 1, Spin Ups, Zone 2, Zone 3, and Zone 5 intervals.

45 min Power Zone Ride

Join Charlotte Weidenbach for the 60 min Climb Ride and experience the thrill of conquering hills. This climb class focuses on increasing resistance to boost your output as you make your way to the top. Enjoy a rock music playlist that will keep you motivated throughout the ride. This class targets your glutes, hamstrings, and quads to help build strength and endurance. Get ready to challenge yourself and reach new heights in this invigorating session.

Conquer hills with Charlotte Weidenbach in this 60-minute Climb Ride. Class features rock music with Flat Road, Intervals, Climb and Recovery segments.

60 min Climb Ride

Join Jenn Sherman for the 45 min Low Impact Ride, a class designed to be gentle on your joints while still providing an effective workout. This low impact session is perfect for those who prefer a smoother ride, making it ideal for anyone, especially those recovering from an injury. The class primarily focuses on working your glutes, hamstrings, and quads. Enjoy a playlist of pop music that will keep you motivated throughout the ride. Get ready to pedal through a fulfilling session with Jenn Sherman.

Sweat with Jenn Sherman in this 45-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals, Climb, and Descending Recovery segments.

45 min Low Impact Ride

Beginner

Join Ben Alldis for the 20 min Beginner Ride and get more comfortable on the Bike. This beginner class focuses on proper indoor cycling form and technique. You'll have the opportunity to learn how to tackle your Leaderboard goals while sweating it out to pop music. The class targets muscles such as hamstrings, quads, and glutes. Get ready to ride and improve your cycling skills with expert guidance from Ben.

Sweat with Ben Alldis in this 20-minute Beginner Ride featuring pop music. Class includes Flat Road, Climb, Intervals, Jog, and Descending Recovery segments.

20 min Beginner Ride

Join Cliff Dwenger for a 10 min Climb Ride. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class. This climb class will challenge your glutes, hamstrings, and quads. Enjoy the electronic music genre that will keep you motivated throughout the session. Get ready for an engaging workout experience with Cliff.

Power uphill with Cliff Dwenger in this 10-minute Climb Ride. Electronic music sets the pace through Flat Road, Climb, and Descending Recovery segments.

10 min Climb Ride

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

20-Minute Pop Ride with Cody Rigsby Video

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

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  BIKE {Most Bike delivery times are __{countryEstimate}__. Schedule your delivery after checkout. Get instant access to the Peloton App once you order—no equipment needed.}
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Cycling

Try a free class and browse 287 others

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Jess King • Cycling

Robin Arzón • Cycling

Sam Yo • Cycling

Charlotte Weidenbach • Cycling

Matt Wilpers • Cycling

Matt Wilpers • Cycling

Alex Toussaint • Cycling

Jenn Sherman • Cycling

Jenn Sherman • Cycling

Jess King • Cycling

Hannah Frankson • Cycling

Olivia Amato • Cycling

Leanne Hainsby-Alldis • Cycling

Benny Adami • Cycling

Denis Morton • Cycling

Denis Morton • Cycling

Hannah Frankson • Cycling

Christine D'Ercole • Cycling

Charlotte Weidenbach • Cycling

Jenn Sherman • Cycling

Ben Alldis • Cycling

Cliff Dwenger • Cycling

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