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20 min Fit Family Flow: Kids

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20 min Fit Family Flow: Kids

Beginner

20 min Fit Family Flow: Kids

Originally aired 28/7/20

Kristin McGee

Yoga

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Join Kristin McGee for 20 min Fit Family Flow Kids, a beginner-level family & pre/postnatal class designed for families with children aged 3-9 years old. This session focuses on mindful breathing and exploring yoga poses in a family-friendly environment. The class incorporates kids' music to keep everyone engaged and entertained. Please note that all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy this unique opportunity to bond with your family while practicing yoga together.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

The Laurie Berkner Band, Fleetwood Mac, Norah Jones, Lea Salonga

Playlist

  • Disney Classics

    A Whole New World (From "Aladdin")

    Lea Salonga, Brad Kane
  • Somewhere over the Rainbow

    Somewhere over the Rainbow

    Somewhere Over The Rainbow
  • African Kids

    Appreciating Nature

    Garrett Gonzales
  • Superhero

    Bicycle

    The Laurie Berkner Band
  • Kids Party Music

    Yakety Yak

    The Pretzels
  • Kids - It's A Small World

    She'll Be Coming Round The Mountain

    Kids Adventure
  • Disney Classics

    Hot Dog! (From "Mickey Mouse Clubhouse")

    They Might Be Giants
  • Freeze Dance Kids

    You Are My Sunshine

    All Star Music
  • Laurie Berkner's Classroom Favorites

    Mahalo

    The Laurie Berkner Band
  • iTunes Originals

    Sunrise

    Norah Jones
  • Rumours

    Songbird (2004 Remaster)

    Fleetwood Mac

Playlist

  • Disney Classics

    A Whole New World (From "Aladdin")

    Lea Salonga, Brad Kane
  • Somewhere over the Rainbow

    Somewhere over the Rainbow

    Somewhere Over The Rainbow
  • African Kids

    Appreciating Nature

    Garrett Gonzales
  • Superhero

    Bicycle

    The Laurie Berkner Band
  • Kids Party Music

    Yakety Yak

    The Pretzels
  • Kids - It's A Small World

    She'll Be Coming Round The Mountain

    Kids Adventure
  • Disney Classics

    Hot Dog! (From "Mickey Mouse Clubhouse")

    They Might Be Giants
  • Freeze Dance Kids

    You Are My Sunshine

    All Star Music
  • Laurie Berkner's Classroom Favorites

    Mahalo

    The Laurie Berkner Band
  • iTunes Originals

    Sunrise

    Norah Jones
  • Rumours

    Songbird (2004 Remaster)

    Fleetwood Mac

Class plan

  • warmup

    Warm Up

    3 min

  • yoga_sun_salutations

    Sun Salutations

    3 min

  • yoga_flow

    Flow

    10 min

  • yoga_final_poses

    Final Poses

    4 min

  • yoga_savasana

    Savasana

    1 min

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