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15 min Full Body Stretch

15 min Full Body Stretch

Originally aired

Ben Alldis

Stretching

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Join Ben Alldis for the 15 min Full Body Stretch class. This session focuses on helping you recover and prepare for your next workout. The class features a full-body stretch routine accompanied by pop music. It's designed to make your muscles feel rejuvenated. Take this opportunity to enhance your flexibility and recovery.

Subtitles: EN

Featuring music by

Justin Timberlake, Coldplay, Taylor Swift, Harry Styles

Playlist

  • Red (Taylor's Version)

    All Too Well (Taylor's Version)

    Taylor Swift
  • Justified

    Cry Me a River

    Justin Timberlake
  • X&Y

    Fix You

    Coldplay

Playlist

  • Red (Taylor's Version)

    All Too Well (Taylor's Version)

    Taylor Swift
  • Justified

    Cry Me a River

    Justin Timberlake
  • X&Y

    Fix You

    Coldplay
  • Fine Line

    Watermelon Sugar

    Harry Styles

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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