Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The 50th Anniversary Collection

Get Up Offa That Thing

LOOM

Take Me to the Beach

Direct Hits

Mr. Brightside

Levels

Levels (Radio Edit)

Eve 6

Inside Out

Elephant

Seven Nation Army

One Man Band Man

Top Down

Petrified / Remember the Name

Remember the Name (feat. Styles of Beyond)

Alright, Still

Knock 'Em Out

Appetite For Destruction

Welcome To The Jungle

Stankonia

B.O.B. (Bombs Over Baghdad)

Invisible Touch (2007 Remaster)

Word Of Mouf

Rollout (My Business)

Lawn Boy

Bathtub Gin

Nevermind (Remastered)

Smells Like Teen Spirit

Curtain Call 2

Berzerk

The Definitive Collection

Dancing On The Ceiling

60 min Total Strength

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Try Bike+ rental for $119/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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¹Please review spacing requirements for your equipment before selecting a location.

Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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60 min Total Strength

60 min Total Strength

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