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30 min Vocal Legends Pilates

Intermediate

30 min Vocal Legends Pilates

Originally aired

Aditi Shah

Strength

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In celebration of WHM, we’re recognizing the powerhouse artists whose unmatched vocal abilities and songwriting talents have defined their generations.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Nicki Minaj, Beyoncé, Lady Gaga

Playlist

  • thank u, next

    7 rings

    Ariana Grande
  • Back To Black (Deluxe Edition)

    Back To Black

    Amy Winehouse
  • Midnights

    Karma

    Taylor Swift

Playlist

  • thank u, next

    7 rings

    Ariana Grande
  • Back To Black (Deluxe Edition)

    Back To Black

    Amy Winehouse
  • Midnights

    Karma

    Taylor Swift
  • thank u, next

    fake smile

    Ariana Grande

Class plan

  • warmup

    Warm Up

    6 min

  • core

    Core

    46 Movements

    24 min

Body activity

Body Activity

Core

22%
Tertiary muscle group

Obliques

18%
Tertiary muscle group

Hips

17%
Tertiary muscle group

Glutes

17%
Tertiary muscle group

Quads

9%
Secondary muscle group

Other

17%
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