Rebecca Kennedy leads this 30 min Strength Roll Call: Full Body class for intermediate level. Targets core, glutes, quads with electronic music and EMOM segments.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join the 30 min Strength Roll Call Full Body class with Rebecca Kennedy. This intermediate-level session is designed to target every major muscle group, making it an essential part of your weekly strength regimen. The class is categorized as full body strength & toning and features an electronic music genre to keep you motivated. Focus on working your glutes, shoulders, and core through various exercises. Incorporate this full-body workout at least once a week to enhance your strength training routine.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

COWBOY CARTER

JOLENE

Big Ones

Love In An Elevator (Single Version)

Lose Control (Tiësto Remix)

The Singles Collection

Toxic (Bloodshy & Avant's Intoxicated Remix - 2009 Remaster)

Make You Mine

Strange Clouds

Strange Clouds (feat. Lil Wayne)

Turn On The Lights again.. (feat. Future)

These Remixes Are Fire TOO

Goodies

Everything I Thought It Was

Selfish

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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