Improve running strength with Matt Wilpers in this 30-minute Strength for Runners class. Intermediate AMRAP targets glutes, quads, hamstrings to hip-hop/rap music.

30 min Strength for Runners | Peloton Strength Classes

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Strength

Strength for Sport

Join Matt Wilpers for 30 min Strength for Runners, an intermediate-level class designed to improve your running strength and stability. This strength for sport workout focuses on key muscle groups such as glutes, quads, and hamstrings. Enjoy a session set to hip-hop/rap music that will keep you motivated throughout. Matt Wilpers will guide you through exercises tailored for runners. Enhance your performance with this dedicated strength training class.

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

"Soldier"  Mixes : 2 Track Bundle

Soldier (feat. T.I. & Lil' Wayne)

Triple F Life: Friends, Fans & Family

I Don't Really Care (feat. Trey Songz)

RNB (feat. Megan Thee Stallion)

RNB  (feat. Megan Thee Stallion) (feat. Megan Thee Stallion)

Championships

Pay You Back (feat. 21 Savage)

Meet The Woo

Dior

Crime Mob

Knuck If You Buck (feat. Lil' Scrappy)

KHALED KHALED

EVERY CHANCE I GET (feat. Lil Baby & Lil Durk)

FUTURE

Super Trapper

Reflections - A Retrospective

Be Without You (Kendu Mix)

30 min Strength for Runners

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30 min Strength for Runners

30 min Strength for Runners

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