Strengthen glutes, core, and hamstrings in this beginner 30 min Full Body Strength class with Callie Gullickson, set to pop music and featuring EMOM intervals.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Callie Gullickson for the 30 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. The class focuses on working your glutes, core, and hamstrings. Set to an energizing pop playlist, this beginner-level session will keep you motivated throughout. Experience a comprehensive workout that covers all your strength and toning needs.

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Give Up

Such Great Heights

Lover

You Need To Calm Down

So Far Gone

Best I Ever Had

Players

Till The World Ends The Remixes

Till the World Ends

The Massacre

Candy Shop (feat. Olivia)

Pop Life

Love Is Gone (Fred Riester & Joachim Garraud Radio Edit Remix)

Pressure (The Remixes)

Pressure (Alesso Remix)

The Greatest Hits

What About Now

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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