Build strength in shoulders, biceps and triceps in this 20-minute Upper Body Strength class with Callie Gullickson. Pop music and Shoulder Tap segment included.

20 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Join Callie Gullickson for 20 min Upper Body Strength, a beginner-level class that focuses on strengthening your arms, shoulders, chest, and back. This upper body strength & toning class offers a comprehensive workout that targets multiple muscle groups, including your shoulders, biceps, and triceps. The class features pop music to keep you motivated throughout the session. Designed to provide a balanced upper-body workout, this class combines various movements for a broader focus on upper-body strengthening. Enhance your fitness routine with this engaging and effective class led by Callie.

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Take on Me (Kygo Remix)

A Collection

Never Let You Go (2006 Remaster)

Man On The Moon: The End Of Day

Day 'N' Nite (nightmare) (Original Clean)

Paper Trail

Whatever You Like

Ghost Stories

A Sky Full of Stars

Crash

Crash into Me

20 min Upper Body Strength

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20 min Upper Body Strength

20 min Upper Body Strength

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