Build glutes, quads, and hamstrings with Rad Lopez in this 20-minute Strength Roll Call: Full Body class featuring hip-hop/rap and AMRAP segments.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 20 min Strength Roll Call Full Body class. This intermediate full body strength & toning workout targets your glutes, quads, and hamstrings. On Fridays, it’s all about the full body, whether you’re incorporating this as day 5/5 of your Weekly Roll Call strength regimen or tackling it as a standalone session. Enjoy the beat of hip-hop/rap music as you power through each exercise. Get ready for a comprehensive workout experience!

Medium Dumbbells

Heavy Dumbbells

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Aquarius

2 On (feat. ScHoolboy Q)

Queen Radio: Volume 1

Moment 4 Life (feat. Drake)

JOSE (Deluxe Edition)

La Venganza

Los Campeones del Pueblo "The Big Leagues"

Dame Algo

Calabria (feat. Fallen Roses, Lujavo & Lunis) [Shift K3Y Edit]

2step (feat. Quevedo) (feat. Quevedo)

Love, Damini

It's Plenty

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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