Strengthen the largest muscles in your body with this glutes & legs workout. 

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Workout Mat

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Thong Song (LIZOT Remix)

I Got 5 On It

Let Me Think About It (Celebration Mix)

Last Resort (The Rework)

The Fate of the Furious: The Album

Speakerbox (feat. Ohana Bam & Lafa Taylor) [F8 Remix]

The Collection

Thunderstruck

Lemonade

Freedom (feat. Kendrick Lamar)

20 min Glutes & Legs Strength

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Delivered to and set up in your room of choice by experts.

Delivery experts will unpack your equipment, inspect it, and assemble it in your room of choice.¹ Set-up includes connecting your equipment to Wi-Fi and removing all packaging.

Assembly Option

Your packaged equipment will be delivered to your room of choice.¹ You’ll receive a QR code linking to a video guide and instructions, as well as a tool kit with all you’ll need to assemble your equipment.

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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