Our lower-body classes feature all the hard work of our glutes and legs classes but offer a wider variety of lower-body-focused movements.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Melancolía

Bangene

A Palé (Gesaffelstein Remix)

Lost Dream

4 To The Floor Radio Episode 007 (presented by Seamus Haji) [DJ Mix]

Hey Hey (DF's Attention Vocal Mix) [Mixed]

Vamo Que Vamo

Don't

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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