Intermediate
10 min Core Strength
Originally aired
Rebecca Kennedy
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes

Take this class with Peloton Guide
Explore Guide

Take this strength class with the App
Explore App
More info
Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Miley Cyrus, Billie Eilish, Olivia Rodrigo, Griff
Playlist
Something Beautiful
Miley Cyruslast night's mascara
GriffLUNCH
Billie Eilish
Playlist
Something Beautiful
Miley Cyruslast night's mascara
GriffLUNCH
Billie Eilishvampire
Olivia Rodrigo
Class plan
Core
11 Movements
Body activity
Core
42%
Tertiary muscle group
Obliques
31%
Tertiary muscle group
Hips
17%
Secondary muscle group
Quads
5%
Primary muscle group
Hamstrings
3%
Primary muscle group
Other
2%