Skip to main content
Sims 60: Full Body

Advanced

Sims 60: Full Body

Originally aired

Jess Sims

Running

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access running classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Join Jess Sims for Sims 60 Full Body, an advanced theme bootcamp designed to challenge you. This hour-long class will have you working up a sweat with a combination of community, sweat, and fun. Expect to engage your quads, glutes, and hamstrings throughout the session. The class features an R&B soundtrack to keep you motivated. Get ready for a high-impact workout that pushes your limits.

Explicit

Subtitles: EN

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat
  • Treadmill

Featuring music by

Drake, Beyoncé, Whitney Houston, Missy Elliott

Playlist

  • Honestly, Nevermind

    Massive

    Drake
  • janet. (Deluxe Edition)

    If

    Janet Jackson
  • Obsessed

    Obsessed

    Mariah Carey

Playlist

  • Honestly, Nevermind

    Massive

    Drake
  • janet. (Deluxe Edition)

    If

    Janet Jackson
  • Obsessed

    Obsessed

    Mariah Carey
  • Cole World: The Sideline Story

    Cole World

    J. Cole

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • running

    Running

    9 Movements

    5 min

  • full_body

    Full Body

    16 Movements

    10 min

  • running

    Running

    9 Movements

    11 min

  • full_body

    Full Body

    10 Movements

    10 min

  • running

    Running

    19 Movements

    11 min

  • full_body

    Full Body

    5 Movements

    9 min

Body activity

Body Activity

Quads

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Hamstrings

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Tertiary muscle group

Other

33%