
30 min Walk + Run
Originally aired
Becs Gentry
Outdoor
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Get the best of both worlds in this walk + run with Becs. After a 6 min walking warm up, walk and run for 23 mins before winding down with a 1 min cool down.
Subtitles: EN
Featuring music by
Calvin Harris, Bruno Mars, Thirty Seconds To Mars, Stefflon Don
Playlist
Woman Of The Year
Calvin Harris, Stefflon Don, Chlöe, Coi LerayDangerous Night (Cheat Codes Remix)
Thirty Seconds To MarsYes or No
Jung Kook
Playlist
Woman Of The Year
Calvin Harris, Stefflon Don, Chlöe, Coi LerayDangerous Night (Cheat Codes Remix)
Thirty Seconds To MarsYes or No
Jung KookWait For The Weekend
Autograf
Class plan
Warm Up
Walk & Run Intervals
Cool Down