Work up a sweat with Adrian in this 20 min HIIT run. Start the class off with a 6.5 min warm up, followed by 12.5 mins of running intervals and a 1 min cool down.

20 min HIIT Run | Peloton Outdoor Classes

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Outdoor

Intervals Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Push your limits with Olivia Amato in this 20-minute HIIT Run featuring electronic music. Class includes Jog, Sprint, Striders and Recovery Pace segments.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Hollywood's Bleeding

Die For Me (feat. Future & Halsey)

Get Rich Or Die Tryin

If I Can't (Album Version (Edited))

The Beautiful & Damned

No Limit (feat. A$AP Rocky & Cardi B)

MMG Presents: Self Made, Vol. 1

Ima Boss (feat. Rick Ross)

Curtain Call 2

Lucky You (feat. Joyner Lucas)

R&B Hits

Come and Talk to Me (Remix)

20 min HIIT Run

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20 min HIIT Run

20 min HIIT Run

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