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30 min Classic Rock Ride

30 min Classic Rock Ride

Originally aired

Sam Yo

Cycling

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More info

Clip in and jam out to the timeless tracks of rock and roll. Rock on!

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

The Rolling Stones, AC/DC, The Beatles, The Jimi Hendrix Experience

Playlist

  • Patriotic Hits / American Songs

    Like a Rolling Stone

    Bob Dylan
  • Tattoo You (2009 Re-Mastered)

    Start Me Up (Remastered 2009)

    The Rolling Stones
  • Experience Hendrix: The Best Of Jimi Hendrix

    Crosstown Traffic

    Jimi Hendrix, The Jimi Hendrix Experience

Playlist

  • Patriotic Hits / American Songs

    Like a Rolling Stone

    Bob Dylan
  • Tattoo You (2009 Re-Mastered)

    Start Me Up (Remastered 2009)

    The Rolling Stones
  • Experience Hendrix: The Best Of Jimi Hendrix

    Crosstown Traffic

    Jimi Hendrix, The Jimi Hendrix Experience
  • 1 (Remastered)

    Day Tripper (Remastered 2015)

    The Beatles

Class plan

  • warmup

    Warm Up

    1 Movement

    6 min

  • cycling

    Cycling

    7 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%