20 min 80s Ride
Originally aired
Denis Morton
Cycling
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Take a ride through the classic tracks of the 80s while you sweat it out on the Bike.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Guns N' Roses, Genesis, A-Ha, a-ha
Playlist
That's All
GenesisSatisfied
Richard MarxLookout Weekend
Debbie Deb
Playlist
That's All
GenesisSatisfied
Richard MarxLookout Weekend
Debbie DebTake on Me (1985 Single Mix) [2015 Remaster]
A-Ha, a-ha
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%