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30 min 80s Yoga Flow

30 min 80s Yoga Flow

Originally aired

Denis Morton

Yoga

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Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s-themed yoga class.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Billy Idol, Foreigner, Genesis, Ozzy Osbourne

Playlist

  • Invisible Touch (2007 Remaster)

    In Too Deep (2007 Remaster)

    Genesis
  • Ocean Rain

    Ocean Rain

    Echo & The Bunnymen
  • Blizzard Of Ozz (40th Anniversary Expanded Edition)

    Dee

    Ozzy Osbourne

Playlist

  • Invisible Touch (2007 Remaster)

    In Too Deep (2007 Remaster)

    Genesis
  • Ocean Rain

    Ocean Rain

    Echo & The Bunnymen
  • Blizzard Of Ozz (40th Anniversary Expanded Edition)

    Dee

    Ozzy Osbourne
  • Greatest Hits

    Eyes Without A Face (Remastered 1999)

    Billy Idol

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    5 min

  • yoga_flow

    Flow

    8 Movements

    10 min

  • floor_poses

    Floor Poses

    3 Movements

    7 min

  • yoga_savasana

    Savasana

    1 Movement

    3 min

Body activity

Body Activity

Glutes

11%
Tertiary muscle group

Quads

9%
Tertiary muscle group

Hips

9%
Tertiary muscle group

Low Back

8%
Secondary muscle group

Shoulders

8%
Secondary muscle group

Other

55%
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