
30 min 80s Yoga Flow
Originally aired
Denis Morton
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Tease your hair and grab your leg warmers to meet us on the mat for this fun, 80s-themed yoga class.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Billy Idol, Foreigner, Genesis, Ozzy Osbourne
Playlist
In Too Deep (2007 Remaster)
GenesisOcean Rain
Echo & The BunnymenDee
Ozzy Osbourne
Playlist
In Too Deep (2007 Remaster)
GenesisOcean Rain
Echo & The BunnymenDee
Ozzy OsbourneEyes Without A Face (Remastered 1999)
Billy Idol
Class plan
Warm Up
Sun Salutations
1 MovementFlow
8 MovementsFloor Poses
3 MovementsSavasana
1 Movement
Body activity
Glutes
11%
Tertiary muscle group
Quads
9%
Tertiary muscle group
Hips
9%
Tertiary muscle group
Low Back
8%
Secondary muscle group
Shoulders
8%
Secondary muscle group
Other
55%