Explore yoga poses and mindful breathing with Kristin McGee in this 20-minute Fit Family Flow: Kids class, set to soundtracks for beginner-level families with kids 3-9.

20 min Fit Family Flow: Kids | Peloton Yoga Classes

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Yoga

Family & Pre/Postnatal

Join Kristin McGee for the 20 min Fit Family Flow Kids class, perfect for families with children aged 3-9 years old. This beginner-level session will guide you through mindful breathing and yoga poses in a family-friendly environment. As part of the family & pre/postnatal category, this class ensures a fun and engaging experience for everyone. Enjoy the session with soundtracks playing in the background to keep the energy up. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Wiz

Glinda's Theme

Frozen: The Songs

Let It Go (From "Frozen"/Soundtrack Version)

The Best Of The Laurie Berkner Band

I’m Gonna Catch You

Frozen (Original Motion Picture Soundtrack)

Do You Want to Build a Snowman? (From "Frozen"/Soundtrack Version)

Happy Feet Two (Original Motion Picture Soundtrack)

Bridge Of Light

Merry Christmas From Bing Crosby

Frosty The Snowman

Disney Classics

Colors of the Wind (From "Pocahontas")

Laurie Berkner's Nature Songs

In The Clouds

20 min Fit Family Flow: Kids

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20 min Fit Family Flow: Kids

20 min Fit Family Flow: Kids

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