Skip to main content
30 min Walk + Run

30 min Walk + Run

Originally aired

Robin Arzón

Outdoor

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Get the best of both worlds in this walk + run with Robin. After a 5 min walking warm up, walk and run for 24 mins before winding down with a 1 min cool down.

Subtitles: EN

Featuring music by

Lady Gaga, Pitbull, Selena Gomez, Guns N' Roses

Playlist

  • Summer Anthems 2014

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones
  • MAYHEM

    Killah

    Lady Gaga, Gesaffelstein
  • I Said I Love You First

    Call Me When You Break Up

    Selena Gomez, benny blanco, Gracie Abrams

Playlist

  • Summer Anthems 2014

    I Got U (feat. Jax Jones)

    Duke Dumont, Jax Jones
  • MAYHEM

    Killah

    Lady Gaga, Gesaffelstein
  • I Said I Love You First

    Call Me When You Break Up

    Selena Gomez, benny blanco, Gracie Abrams
  • Globalization

    Time of Our Lives

    Ne-Yo, Pitbull

Class plan

  • warmup

    Warm Up

    5 Movements

    5 min

  • intervals

    Walk & Run Intervals

    13 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%
app banner

Access strength, yoga, and more with the Peloton App

Try for free