Skip to main content
60 min Walk + Run

60 min Walk + Run

Originally aired

Matty Maggiacomo

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Split your sweat 50/50 between walking and running in this Tread workout.

Explicit

Equipment

  • Treadmill

Featuring music by

Beyoncé, Lady Gaga, Madonna, Lil Wayne

Playlist

  • HIT ME HARD AND SOFT

    THE DINER

    Billie Eilish
  • Chromatica

    Free Woman

    Lady Gaga
  • If I Were A Boy - Dance Mixes - Volume I

    If I Were a Boy (Maurice Joshua Mojo UK Remix - Radio Edit)

    Beyoncé

Playlist

  • HIT ME HARD AND SOFT

    THE DINER

    Billie Eilish
  • Chromatica

    Free Woman

    Lady Gaga
  • If I Were A Boy - Dance Mixes - Volume I

    If I Were a Boy (Maurice Joshua Mojo UK Remix - Radio Edit)

    Beyoncé
  • One More Love

    Revolver (feat. Lil Wayne) [Madonna vs. David Guetta One Love Remix]

    Madonna, Lil Wayne

Class plan

  • warmup

    Warm Up

    2 Movements

    12 min

  • intervals

    Walk & Run Intervals

    12 Movements

    46 min

  • cooldown

    Cool Down

    2 Movements

    2 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

25%