Skip to main content
60 min Sweat Steady Hike

60 min Sweat Steady Hike

Originally aired

Jess King

Walking

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access walking classes

Take this class with Peloton Tread

Take this class with Peloton Tread

Explore Tread

Take on any treadmill with the App

Take on any treadmill with the App

Explore App

More info

Steady, sweaty & sweet, this series will focus on long, sustained intervals. Move to a soundtrack of beats, bangers and songs of celebration!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Fred again.., David Guetta, Future, Swedish House Mafia

Playlist

  • Get Down On It (feat. Kool & The Gang)

    Get Down On It (feat. Kool & The Gang)

    Chizuko, Kool & The Gang
  • El Paradise (Extended)

    Ten Cuidao' (Di Fruto & Jack N' Brothas Dub Re- Touch)

    Los Amigos Invisibles
  • From Down Under

    The Power Of Love

    CYRIL

Playlist

  • Get Down On It (feat. Kool & The Gang)

    Get Down On It (feat. Kool & The Gang)

    Chizuko, Kool & The Gang
  • El Paradise (Extended)

    Ten Cuidao' (Di Fruto & Jack N' Brothas Dub Re- Touch)

    Los Amigos Invisibles
  • From Down Under

    The Power Of Love

    CYRIL
  • Crazy

    Crazy

    Doechii

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • walking

    Hiking

    3 Movements

    56 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

24%
Tertiary muscle group

Hamstrings

24%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

16%
Secondary muscle group

Glutes

16%
Secondary muscle group

Other

3%